Shake and Bake
VS
Workouts
Sunday 8/6/23 @ 4:3 PM
✅
415kj
84rpm
39%
17mph
Sunday 6/14/20 @ 5:41 PM
409kj
88rpm
38%
17mph
Saturday 4/15/23 @ 3:19 PM
331kj
89rpm
38%
17mph
Wednesday 6/10/20 @ 12:57 AM
✅
335kj
85rpm
40%
18mph
Saturday 3/11/23 @ 10:46 PM
421kj
85rpm
39%
17mph
Sunday 11/15/20 @ 9:14 PM
✅
477kj
76rpm
45%
18mph
Monday 2/28/22 @ 11:17 PM
337kj
85rpm
40%
17mph
Wednesday 9/9/20 @ 1:54 AM
✅
356kj
81rpm
43%
18mph
Sunday 12/11/22 @ 10:26 PM
212kj
89rpm
38%
17mph
Friday 4/2/21 @ 1:4 AM
✅
219kj
82rpm
41%
17mph
Friday 8/13/21 @ 11:26 AM
412kj
84rpm
39%
17mph
Sunday 8/8/21 @ 7:55 PM
✅
519kj
89rpm
41%
19mph
Sunday 5/23/21 @ 12:54 PM
409kj
84rpm
39%
17mph
Monday 5/31/21 @ 8:30 PM
✅
478kj
86rpm
40%
18mph
Friday 1/1/21 @ 5:26 PM
167kj
85rpm
36%
16mph
Thursday 4/29/21 @ 1:1 AM
✅
235kj
89rpm
40%
18mph
Monday 4/19/21 @ 12:51 PM
301kj
86rpm
39%
17mph
Tuesday 4/20/21 @ 12:12 AM
✅
352kj
87rpm
41%
18mph
Saturday 12/5/20 @ 5:36 PM
143kj
83rpm
34%
15mph
Thursday 11/5/20 @ 3:20 AM
✅
212kj
80rpm
41%
17mph
amys_got_goals
Lehigh Valley, PA
23
VS
badmedicine331
Minnesota
126
🔥
Workouts
409
kj
Sunday 6/14/20
331
kj
Saturday 4/15/23
421
kj
Saturday 3/11/23
212
kj
Sunday 12/11/22
167
kj
Friday 1/1/21
301
kj
Monday 4/19/21
143
kj
Saturday 12/5/20