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Shake and Bake
amyrideshappy
IN
134 π₯
Beat gtubemom21
VS
gtubemom21
Rockaway NJ
18
Beat amyrideshappy
Workouts
Previous Workouts
Next Workouts
Thursday 5/26/22 @ 8:58 PM
β
96
kj
72
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
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Thursday 9/29/22 @ 1:31 PM
84
kj
62
rpm
40
%
14
mph
Sunday 7/24/22 @ 6:59 PM
80
kj
71
rpm
35
%
14
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Thursday 7/28/22 @ 5:10 PM
β
83
kj
68
rpm
37
%
14
mph
Tuesday 10/26/21 @ 8:4 PM
β
260
kj
76
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Thursday 7/1/21 @ 6:51 PM
201
kj
79
rpm
32
%
14
mph
Sunday 10/24/21 @ 8:1 PM
β
286
kj
75
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/20/21 @ 7:19 PM
217
kj
70
rpm
34
%
13
mph
Wednesday 4/21/21 @ 8:5 PM
β
118
kj
72
rpm
42
%
16
mph
20 min 90s Ride
Cody Rigsby
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Sunday 3/21/21 @ 3:2 PM
91
kj
64
rpm
40
%
14
mph
Friday 2/12/21 @ 1:42 AM
β
160
kj
70
rpm
49
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 8/9/20 @ 5:47 PM
112
kj
71
rpm
41
%
16
mph
Thursday 10/29/20 @ 6:16 PM
β
145
kj
70
rpm
47
%
17
mph
20 min FTP Test Ride
Denis Morton
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Monday 2/8/21 @ 5:53 PM
130
kj
74
rpm
42
%
17
mph
Monday 8/24/20 @ 11:25 PM
β
183
kj
62
rpm
47
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 2/7/21 @ 8:32 PM
153
kj
71
rpm
40
%
15
mph
Tuesday 1/19/21 @ 6:50 PM
β
192
kj
69
rpm
45
%
17
mph
30 min Women of Rock Ride
Emma Lovewell
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Friday 4/10/20 @ 11:7 PM
105
kj
72
rpm
34
%
13
mph
Wednesday 11/11/20 @ 10:6 PM
β
147
kj
73
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 4:14 PM
104
kj
78
rpm
31
%
13
mph
Previous Workouts
Next Workouts
amyrideshappy
IN
134 π₯
Beat gtubemom21
VS
gtubemom21
Rockaway NJ
18
Beat amyrideshappy
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
96
kj
Thursday 5/26/22
84
kj
Thursday 9/29/22
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
80
kj
Sunday 7/24/22
β
83
kj
Thursday 7/28/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
260
kj
Tuesday 10/26/21
201
kj
Thursday 7/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
286
kj
Sunday 10/24/21
217
kj
Wednesday 10/20/21
20 min 90s Ride
Cody Rigsby
View Class
Share
β
118
kj
Wednesday 4/21/21
91
kj
Sunday 3/21/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
160
kj
Friday 2/12/21
112
kj
Sunday 8/9/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
145
kj
Thursday 10/29/20
130
kj
Monday 2/8/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
183
kj
Monday 8/24/20
153
kj
Sunday 2/7/21
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
β
192
kj
Tuesday 1/19/21
105
kj
Friday 4/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
147
kj
Wednesday 11/11/20
104
kj
Saturday 6/27/20
Previous Workouts
Next Workouts