Shake and Bake
Workouts
Monday 3/28/22 @ 9:19 PM
51kj
78rpm
37%
15mph
Tuesday 4/12/22 @ 12:38 AM
✅
66kj
75rpm
42%
17mph
Saturday 12/11/21 @ 2:15 PM
157kj
79rpm
37%
15mph
Tuesday 5/25/21 @ 10:18 PM
✅
165kj
80rpm
37%
16mph
Saturday 8/7/21 @ 12:2 PM
207kj
80rpm
41%
17mph
Wednesday 8/4/21 @ 11:32 PM
✅
245kj
83rpm
43%
18mph
Friday 7/2/21 @ 8:25 PM
130kj
78rpm
41%
17mph
Thursday 7/8/21 @ 5:49 PM
✅
154kj
77rpm
44%
18mph
Thursday 10/8/20 @ 8:17 PM
99kj
85rpm
34%
15mph
Wednesday 2/17/21 @ 8:26 PM
✅
110kj
79rpm
37%
16mph
Wednesday 1/13/21 @ 9:32 PM
130kj
82rpm
40%
17mph
Wednesday 1/13/21 @ 11:32 PM
✅
155kj
83rpm
42%
18mph
Monday 6/22/20 @ 8:19 PM
291kj
74rpm
43%
17mph
Sunday 12/6/20 @ 4:43 PM
✅
336kj
73rpm
45%
17mph
Thursday 7/30/20 @ 8:34 PM
196kj
85rpm
39%
17mph
Tuesday 7/28/20 @ 11:21 PM
✅
234kj
80rpm
43%
18mph
Thursday 7/23/20 @ 9:50 PM
✅
184kj
76rpm
41%
16mph
Monday 7/27/20 @ 10:46 PM
182kj
69rpm
41%
15mph
Wednesday 1/29/20 @ 9:38 PM
181kj
76rpm
41%
16mph
Saturday 2/1/20 @ 5:56 PM
✅
190kj
78rpm
41%
16mph
Workouts
130
kj
Friday 7/2/21
130
kj
Wednesday 1/13/21
182
kj
Monday 7/27/20