Shake and Bake
Workouts
Saturday 9/24/22 @ 2:17 PM
90kj
75rpm
41%
16mph
Friday 6/3/22 @ 1:28 AM
✅
94kj
77rpm
41%
16mph
Wednesday 4/14/21 @ 8:41 PM
✅
55kj
79rpm
38%
16mph
Friday 11/5/21 @ 9:40 PM
48kj
77rpm
36%
15mph
Wednesday 12/16/20 @ 8:19 PM
190kj
80rpm
40%
17mph
Wednesday 12/16/20 @ 6:13 PM
✅
203kj
80rpm
41%
17mph
Wednesday 7/8/20 @ 8:38 PM
192kj
76rpm
42%
17mph
Sunday 7/12/20 @ 11:51 PM
✅
205kj
79rpm
42%
17mph
Saturday 4/4/20 @ 1:57 PM
122kj
78rpm
41%
16mph
Thursday 4/9/20 @ 6:17 PM
✅
134kj
78rpm
42%
17mph
Saturday 3/28/20 @ 1:49 PM
181kj
72rpm
43%
16mph
Monday 4/6/20 @ 8:22 PM
✅
212kj
75rpm
44%
17mph
Thursday 1/23/20 @ 9:43 PM
117kj
79rpm
39%
16mph
Friday 1/24/20 @ 1:16 AM
✅
147kj
82rpm
41%
17mph
Wednesday 6/26/19 @ 8:51 PM
✅
115kj
83rpm
37%
16mph
Friday 6/28/19 @ 2:36 AM
83kj
79rpm
33%
14mph
Sunday 6/2/19 @ 7:14 PM
✅
91kj
76rpm
41%
16mph
Sunday 6/16/19 @ 12:40 AM
81kj
76rpm
38%
15mph
Friday 6/14/19 @ 8:37 PM
171kj
78rpm
39%
16mph
Sunday 6/2/19 @ 4:27 PM
✅
177kj
83rpm
37%
16mph
Workouts
190
kj
Wednesday 12/16/20