Shake and Bake
Workouts
Tuesday 5/25/21 @ 1:7 PM
316kj
82rpm
39%
17mph
Sunday 5/23/21 @ 10:30 AM
✅
350kj
80rpm
42%
18mph
Sunday 8/15/21 @ 3:6 PM
✅
355kj
85rpm
41%
18mph
Tuesday 8/24/21 @ 8:34 AM
150kj
81rpm
40%
17mph
Thursday 1/13/22 @ 1:50 PM
✅
308kj
82rpm
40%
17mph
Wednesday 1/12/22 @ 10:0 AM
181kj
50rpm
38%
10mph
Saturday 4/10/21 @ 2:0 PM
422kj
88rpm
38%
17mph
Sunday 8/8/21 @ 3:19 PM
✅
445kj
82rpm
41%
18mph
Monday 7/12/21 @ 1:28 PM
202kj
79rpm
42%
17mph
Saturday 7/10/21 @ 12:43 PM
✅
225kj
72rpm
46%
17mph
Saturday 3/27/21 @ 4:9 PM
267kj
67rpm
43%
16mph
Saturday 3/27/21 @ 10:24 AM
✅
371kj
63rpm
52%
18mph
Monday 12/21/20 @ 3:25 PM
✅
228kj
83rpm
42%
18mph
Thursday 12/17/20 @ 8:7 PM
203kj
72rpm
44%
17mph
Sunday 8/2/20 @ 5:33 PM
✅
147kj
76rpm
45%
17mph
Tuesday 7/21/20 @ 12:40 PM
84kj
70rpm
37%
14mph
Saturday 5/2/20 @ 1:55 PM
✅
258kj
78rpm
46%
19mph
Monday 5/11/20 @ 3:14 PM
248kj
72rpm
48%
18mph
Saturday 3/28/20 @ 1:59 PM
✅
226kj
79rpm
44%
18mph
Wednesday 4/1/20 @ 9:52 PM
205kj
71rpm
45%
17mph
Workouts
181
kj
Wednesday 1/12/22
422
kj
Saturday 4/10/21
267
kj
Saturday 3/27/21
203
kj
Thursday 12/17/20
248
kj
Monday 5/11/20