Shake and Bake
Workouts
Saturday 8/28/21 @ 2:23 PM
321kj
81rpm
41%
17mph
Thursday 3/11/21 @ 2:20 PM
✅
554kj
92rpm
47%
22mph
Sunday 3/28/21 @ 3:46 PM
419kj
86rpm
39%
17mph
Sunday 5/16/21 @ 3:37 PM
✅
796kj
87rpm
50%
22mph
Saturday 5/1/21 @ 3:57 PM
193kj
86rpm
38%
17mph
Tuesday 11/3/20 @ 5:23 PM
✅
346kj
87rpm
47%
21mph
Friday 4/30/21 @ 2:21 PM
412kj
90rpm
38%
17mph
Monday 4/26/21 @ 1:12 PM
✅
780kj
87rpm
49%
22mph
Friday 3/26/21 @ 2:57 PM
128kj
88rpm
37%
16mph
Tuesday 4/27/21 @ 3:50 PM
✅
338kj
87rpm
55%
24mph
Monday 1/25/21 @ 3:54 PM
312kj
90rpm
38%
17mph
Sunday 6/7/20 @ 11:38 AM
✅
499kj
88rpm
46%
21mph
Monday 7/6/20 @ 3:28 PM
369kj
83rpm
44%
18mph
Tuesday 7/7/20 @ 6:11 PM
✅
558kj
83rpm
51%
21mph
Wednesday 5/13/20 @ 2:19 PM
253kj
81rpm
45%
19mph
Saturday 5/9/20 @ 12:20 PM
✅
445kj
74rpm
59%
23mph
Tuesday 7/2/19 @ 2:26 PM
✅
175kj
81rpm
46%
19mph
Saturday 4/25/20 @ 11:14 AM
147kj
74rpm
44%
18mph
Monday 5/13/19 @ 1:54 PM
146kj
84rpm
40%
18mph
Sunday 6/23/19 @ 10:48 AM
✅
146kj
85rpm
40%
17mph
Workouts
321
kj
Saturday 8/28/21
419
kj
Sunday 3/28/21
193
kj
Saturday 5/1/21
412
kj
Friday 4/30/21
312
kj
Monday 1/25/21
369
kj
Monday 7/6/20