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Shake and Bake
amynevahgivesup
Needham MA
124 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
2
Beat amynevahgivesup
Workouts
Previous Workouts
Next Workouts
Monday 4/29/24 @ 10:29 AM
✅
69
kj
78
rpm
42
%
17
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Wednesday 9/27/23 @ 6:2 PM
20
kj
70
rpm
26
%
10
mph
Monday 9/25/23 @ 12:11 PM
✅
443
kj
87
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 7/27/21 @ 9:37 PM
246
kj
83
rpm
35
%
15
mph
Wednesday 5/10/23 @ 8:55 AM
✅
319
kj
84
rpm
47
%
20
mph
30 min Power Zone Max Ride
Matt Wilpers
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Wednesday 5/29/19 @ 9:36 AM
171
kj
84
rpm
36
%
16
mph
Monday 5/1/23 @ 9:59 AM
✅
313
kj
87
rpm
45
%
20
mph
30 min Power Zone Classic Rock Ride
Denis Morton
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Monday 1/4/21 @ 9:7 PM
169
kj
81
rpm
37
%
16
mph
Saturday 2/18/23 @ 11:21 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/23/20 @ 5:48 PM
✅
359
kj
84
rpm
37
%
16
mph
Saturday 4/23/22 @ 2:18 PM
✅
704
kj
84
rpm
50
%
21
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 3/21/20 @ 6:57 PM
352
kj
80
rpm
37
%
16
mph
Sunday 9/26/21 @ 12:4 PM
✅
430
kj
94
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 3/23/20 @ 4:9 PM
256
kj
87
rpm
36
%
16
mph
Thursday 5/13/21 @ 9:50 AM
✅
592
kj
100
rpm
40
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/9/21 @ 12:56 PM
340
kj
80
rpm
38
%
16
mph
Saturday 3/20/21 @ 3:9 PM
✅
438
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 5/15/21 @ 1:36 PM
244
kj
81
rpm
37
%
16
mph
Friday 1/1/21 @ 8:39 PM
✅
299
kj
86
rpm
46
%
20
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Wednesday 12/30/20 @ 11:9 AM
173
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
amynevahgivesup
Needham MA
124 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
2
Beat amynevahgivesup
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
✅
69
kj
Monday 4/29/24
20
kj
Wednesday 9/27/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
443
kj
Monday 9/25/23
246
kj
Tuesday 7/27/21
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
319
kj
Wednesday 5/10/23
171
kj
Wednesday 5/29/19
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
✅
313
kj
Monday 5/1/23
169
kj
Monday 1/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 2/18/23
✅
359
kj
Sunday 2/23/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
704
kj
Saturday 4/23/22
352
kj
Saturday 3/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
430
kj
Sunday 9/26/21
256
kj
Monday 3/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
592
kj
Thursday 5/13/21
340
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
438
kj
Saturday 3/20/21
244
kj
Saturday 5/15/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
✅
299
kj
Friday 1/1/21
173
kj
Wednesday 12/30/20
Previous Workouts
Next Workouts