Shake and Bake
VS
Workouts
Sunday 1/29/23 @ 3:32 PM
✅
471kj
90rpm
44%
20mph
Saturday 1/20/24 @ 1:49 PM
262kj
89rpm
34%
16mph
Wednesday 5/5/21 @ 9:43 AM
✅
297kj
100rpm
41%
20mph
Friday 9/29/23 @ 10:27 AM
179kj
90rpm
35%
16mph
Friday 1/21/22 @ 12:49 PM
✅
498kj
96rpm
43%
21mph
Monday 1/17/22 @ 11:3 AM
258kj
85rpm
36%
16mph
Monday 5/1/23 @ 10:30 AM
✅
112kj
74rpm
52%
21mph
Wednesday 3/29/23 @ 9:49 AM
34kj
86rpm
28%
13mph
Tuesday 4/18/23 @ 10:43 AM
✅
289kj
90rpm
43%
20mph
Friday 7/16/21 @ 9:35 AM
159kj
89rpm
33%
15mph
Monday 3/15/21 @ 9:39 AM
✅
575kj
91rpm
43%
20mph
Friday 6/10/22 @ 9:18 AM
327kj
82rpm
36%
16mph
Saturday 2/12/22 @ 4:2 PM
✅
455kj
94rpm
43%
20mph
Monday 3/1/21 @ 10:34 AM
226kj
84rpm
34%
15mph
Sunday 1/30/22 @ 12:7 PM
✅
460kj
93rpm
43%
20mph
Tuesday 1/25/22 @ 10:22 AM
260kj
84rpm
36%
16mph
Tuesday 4/6/21 @ 9:36 AM
✅
592kj
96rpm
42%
20mph
Friday 10/2/20 @ 10:26 AM
312kj
85rpm
35%
15mph
Saturday 2/20/21 @ 11:58 AM
✅
589kj
89rpm
44%
20mph
Wednesday 10/28/20 @ 9:31 AM
320kj
80rpm
37%
15mph
amynevahgivesup
Needham MA
183
🔥
VS
katebev44
Sterling, MA
14
Workouts
179
kj
Friday 9/29/23
159
kj
Friday 7/16/21
327
kj
Friday 6/10/22
226
kj
Monday 3/1/21
312
kj
Friday 10/2/20
320
kj
Wednesday 10/28/20