Shake and Bake
Workouts
Monday 3/8/21 @ 11:57 AM
✅
89kj
65rpm
40%
14mph
Wednesday 3/3/21 @ 9:53 PM
81kj
71rpm
36%
14mph
Tuesday 7/21/20 @ 12:26 PM
65kj
60rpm
41%
14mph
Sunday 11/1/20 @ 10:37 PM
✅
70kj
65rpm
40%
14mph
Wednesday 10/28/20 @ 12:30 PM
✅
108kj
59rpm
39%
13mph
Sunday 11/1/20 @ 10:5 PM
93kj
47rpm
37%
10mph
Saturday 9/12/20 @ 1:50 PM
✅
94kj
65rpm
41%
14mph
Monday 9/7/20 @ 8:13 PM
75kj
64rpm
38%
13mph
Thursday 6/25/20 @ 12:9 PM
128kj
67rpm
38%
14mph
Tuesday 6/16/20 @ 8:21 PM
✅
134kj
68rpm
39%
14mph
Thursday 4/2/20 @ 11:58 AM
82kj
67rpm
37%
14mph
Thursday 4/2/20 @ 12:45 AM
✅
94kj
74rpm
37%
14mph
Thursday 1/23/20 @ 12:36 PM
141kj
65rpm
40%
14mph
Sunday 2/2/20 @ 8:14 PM
✅
147kj
67rpm
41%
15mph
Thursday 11/28/19 @ 1:44 PM
129kj
68rpm
38%
14mph
Tuesday 11/26/19 @ 8:13 PM
✅
131kj
68rpm
38%
14mph
Friday 9/27/19 @ 12:25 PM
✅
149kj
75rpm
38%
15mph
Tuesday 9/24/19 @ 7:54 PM
118kj
65rpm
35%
12mph
Tuesday 8/27/19 @ 12:25 PM
✅
105kj
70rpm
40%
15mph
Saturday 8/24/19 @ 12:14 AM
89kj
69rpm
38%
14mph
Workouts
93
kj
Sunday 11/1/20