Shake and Bake
Workouts
Thursday 6/29/23 @ 2:5 PM
66kj
58rpm
37%
12mph
Thursday 6/29/23 @ 7:0 PM
✅
137kj
52rpm
58%
17mph
Monday 5/3/21 @ 12:36 PM
32kj
65rpm
34%
12mph
Thursday 2/25/21 @ 5:40 PM
✅
55kj
81rpm
37%
16mph
Wednesday 11/3/21 @ 12:58 PM
33kj
60rpm
30%
10mph
Saturday 8/10/19 @ 11:3 PM
✅
102kj
77rpm
43%
17mph
Tuesday 11/2/21 @ 1:48 PM
48kj
64rpm
30%
11mph
Saturday 10/30/21 @ 2:43 PM
✅
114kj
76rpm
41%
16mph
Sunday 10/24/21 @ 4:44 PM
106kj
72rpm
33%
13mph
Tuesday 3/2/21 @ 4:30 PM
✅
189kj
66rpm
47%
16mph
Sunday 2/7/21 @ 4:59 PM
133kj
63rpm
41%
14mph
Saturday 1/9/21 @ 7:31 PM
✅
182kj
62rpm
48%
16mph
Thursday 9/17/20 @ 3:26 PM
✅
217kj
77rpm
43%
17mph
Tuesday 9/22/20 @ 7:13 PM
142kj
58rpm
46%
14mph
Saturday 12/5/20 @ 2:2 PM
82kj
59rpm
40%
14mph
Wednesday 1/27/21 @ 4:53 PM
✅
145kj
66rpm
49%
17mph
Friday 2/21/20 @ 12:25 PM
105kj
61rpm
37%
13mph
Wednesday 2/19/20 @ 3:50 PM
✅
181kj
75rpm
42%
16mph
Saturday 7/6/19 @ 11:58 AM
222kj
73rpm
39%
15mph
Thursday 7/4/19 @ 3:19 PM
✅
285kj
76rpm
42%
16mph
Workouts
222
kj
Saturday 7/6/19