Shake and Bake
Workouts
Tuesday 1/11/22 @ 11:21 PM
153kj
72rpm
39%
15mph
Wednesday 1/12/22 @ 11:37 PM
✅
222kj
75rpm
44%
18mph
Saturday 10/30/21 @ 1:21 PM
67kj
56rpm
32%
10mph
Wednesday 10/27/21 @ 5:58 PM
✅
231kj
77rpm
44%
18mph
Monday 8/16/21 @ 1:20 PM
63kj
62rpm
35%
12mph
Tuesday 8/17/21 @ 6:47 PM
✅
140kj
69rpm
46%
17mph
Wednesday 7/21/21 @ 12:38 PM
47kj
51rpm
39%
12mph
Monday 8/16/21 @ 7:32 PM
✅
152kj
76rpm
44%
18mph
Wednesday 8/4/21 @ 1:23 PM
68kj
59rpm
38%
13mph
Sunday 8/8/21 @ 2:58 PM
✅
141kj
77rpm
43%
17mph
Sunday 2/7/21 @ 4:28 PM
135kj
66rpm
39%
14mph
Wednesday 10/7/20 @ 6:19 PM
✅
236kj
80rpm
43%
18mph
Tuesday 12/1/20 @ 1:57 PM
62kj
63rpm
40%
14mph
Wednesday 11/25/20 @ 10:43 PM
✅
120kj
79rpm
44%
18mph
Sunday 7/5/20 @ 11:28 AM
93kj
75rpm
36%
14mph
Wednesday 7/1/20 @ 4:48 PM
✅
154kj
86rpm
41%
18mph
Thursday 4/30/20 @ 10:28 PM
154kj
70rpm
40%
15mph
Thursday 2/6/20 @ 7:19 PM
✅
236kj
81rpm
43%
18mph
Tuesday 1/14/20 @ 12:42 PM
135kj
69rpm
38%
14mph
Thursday 4/16/20 @ 7:8 PM
✅
210kj
73rpm
44%
17mph
Workouts
67
kj
Saturday 10/30/21