Shake and Bake
Workouts
Monday 5/3/21 @ 12:36 PM
✅
32kj
65rpm
34%
12mph
Wednesday 2/10/21 @ 12:40 AM
24kj
50rpm
31%
8mph
Friday 4/30/21 @ 9:59 PM
127kj
69rpm
37%
14mph
Friday 4/30/21 @ 9:54 PM
✅
173kj
71rpm
42%
16mph
Wednesday 3/10/21 @ 12:22 AM
✅
186kj
65rpm
45%
16mph
Wednesday 3/10/21 @ 12:23 AM
138kj
60rpm
40%
13mph
Thursday 2/25/21 @ 1:9 PM
46kj
0rpm
0%
0mph
Thursday 7/9/20 @ 1:23 PM
✅
53kj
83rpm
36%
15mph
Friday 11/13/20 @ 1:36 PM
73kj
60rpm
38%
13mph
Sunday 11/1/20 @ 8:22 PM
✅
119kj
76rpm
40%
16mph
Sunday 4/26/20 @ 12:32 PM
135kj
66rpm
40%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
217kj
83rpm
41%
17mph
Friday 3/13/20 @ 11:21 AM
140kj
71rpm
38%
14mph
Wednesday 3/18/20 @ 1:34 PM
✅
185kj
79rpm
40%
16mph
Thursday 3/5/20 @ 12:27 PM
104kj
69rpm
33%
13mph
Wednesday 3/4/20 @ 9:45 PM
✅
178kj
73rpm
41%
15mph
Friday 2/21/20 @ 12:25 PM
105kj
61rpm
37%
13mph
Wednesday 2/19/20 @ 9:58 PM
✅
231kj
83rpm
43%
18mph
Saturday 5/11/19 @ 1:1 PM
86kj
60rpm
41%
13mph
Tuesday 5/7/19 @ 9:43 PM
✅
133kj
76rpm
42%
17mph
Workouts
138
kj
Wednesday 3/10/21
135
kj
Sunday 4/26/20
104
kj
Thursday 3/5/20