Shake and Bake

Workouts

Sunday 6/13/21 @ 12:59 PM
✅
158kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:22 PM
103kj
64rpm
36%
12mph
Wednesday 9/29/21 @ 12:22 PM
48kj
57rpm
33%
11mph
20 min Groove Ride
Cody Rigsby
Tuesday 9/28/21 @ 6:59 PM
✅
59kj
58rpm
35%
11mph
Monday 4/26/21 @ 12:19 PM
42kj
68rpm
31%
12mph
15 min Latin Ride
Cody Rigsby
Saturday 12/5/20 @ 4:33 PM
✅
63kj
63rpm
40%
14mph
Thursday 3/18/21 @ 1:17 PM
✅
77kj
59rpm
40%
13mph
20 min 90s Ride
Cody Rigsby
Saturday 3/20/21 @ 1:28 PM
68kj
59rpm
38%
12mph
Friday 8/28/20 @ 12:21 PM
✅
96kj
53rpm
40%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/9/20 @ 6:28 PM
80kj
41rpm
41%
9mph
Friday 6/26/20 @ 11:54 AM
✅
119kj
64rpm
38%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/24/20 @ 6:45 PM
97kj
49rpm
40%
11mph
Wednesday 8/7/19 @ 12:5 PM
153kj
75rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 7:24 PM
✅
157kj
78rpm
37%
15mph
Thursday 1/30/20 @ 1:23 PM
✅
144kj
68rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 9:42 PM
106kj
66rpm
36%
13mph
Sunday 1/26/20 @ 12:52 PM
✅
121kj
63rpm
38%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/24/20 @ 4:22 PM
88kj
49rpm
37%
10mph
Tuesday 11/12/19 @ 11:51 AM
✅
131kj
69rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/12/19 @ 10:24 PM
99kj
60rpm
36%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 158 kj
Sunday 6/13/21
103 kj
Tuesday 6/1/21
20 min Groove Ride
Cody Rigsby
48 kj
Wednesday 9/29/21
✅ 59 kj
Tuesday 9/28/21
15 min Latin Ride
Cody Rigsby
42 kj
Monday 4/26/21
✅ 63 kj
Saturday 12/5/20
20 min 90s Ride
Cody Rigsby
✅ 77 kj
Thursday 3/18/21
68 kj
Saturday 3/20/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 96 kj
Friday 8/28/20
80 kj
Wednesday 9/9/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 119 kj
Friday 6/26/20
97 kj
Wednesday 6/24/20
30 min Pop Ride
Cody Rigsby
153 kj
Wednesday 8/7/19
✅ 157 kj
Sunday 8/4/19
30 min XOXO, Cody
Cody Rigsby
✅ 144 kj
Thursday 1/30/20
106 kj
Sunday 2/2/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 121 kj
Sunday 1/26/20
88 kj
Friday 1/24/20
30 min Pop Ride
Cody Rigsby
✅ 131 kj
Tuesday 11/12/19
99 kj
Tuesday 11/12/19