Shake and Bake
Workouts
Wednesday 2/10/21 @ 8:6 PM
253kj
82rpm
41%
17mph
Friday 6/26/20 @ 8:6 PM
✅
345kj
82rpm
41%
18mph
Monday 3/22/21 @ 3:59 PM
134kj
89rpm
37%
17mph
Monday 2/13/23 @ 12:23 PM
✅
153kj
79rpm
35%
15mph
Thursday 12/1/22 @ 4:49 PM
✅
325kj
86rpm
35%
16mph
Saturday 11/6/21 @ 1:0 AM
kj
rpm
%
0mph
Thursday 8/15/19 @ 3:49 PM
✅
378kj
86rpm
41%
18mph
Thursday 2/20/20 @ 2:53 AM
355kj
79rpm
42%
17mph
Thursday 7/25/19 @ 1:59 PM
✅
406kj
88rpm
42%
19mph
Tuesday 2/4/20 @ 12:15 PM
363kj
79rpm
43%
18mph
Wednesday 3/27/19 @ 6:10 PM
✅
404kj
82rpm
44%
19mph
Monday 9/30/19 @ 6:27 PM
377kj
79rpm
44%
18mph
Tuesday 9/17/19 @ 3:18 PM
✅
372kj
81rpm
44%
18mph
Monday 9/23/19 @ 11:21 AM
346kj
79rpm
42%
18mph
Monday 12/3/18 @ 7:4 PM
✅
223kj
80rpm
42%
17mph
Wednesday 9/4/19 @ 11:51 PM
kj
rpm
%
0mph
Wednesday 2/20/19 @ 3:17 PM
✅
406kj
89rpm
43%
19mph
Friday 2/22/19 @ 5:5 AM
311kj
81rpm
39%
17mph
Saturday 2/16/19 @ 4:59 PM
✅
519kj
85rpm
43%
19mph
Saturday 2/16/19 @ 8:50 PM
402kj
80rpm
40%
17mph
Workouts
253
kj
Wednesday 2/10/21
134
kj
Monday 3/22/21
346
kj
Monday 9/23/19