Shake and Bake
Workouts
Tuesday 4/6/21 @ 8:18 PM
241kj
89rpm
39%
18mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Sunday 4/18/21 @ 9:45 PM
377kj
89rpm
41%
18mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Monday 9/2/19 @ 6:53 PM
217kj
87rpm
40%
18mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Wednesday 11/16/22 @ 4:55 PM
320kj
79rpm
41%
17mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 8/24/20 @ 2:31 PM
249kj
83rpm
42%
18mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Sunday 6/2/19 @ 8:10 PM
258kj
82rpm
44%
18mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Monday 5/6/19 @ 6:53 PM
170kj
86rpm
42%
18mph
Saturday 5/4/19 @ 1:28 PM
✅
466kj
94rpm
51%
24mph
Sunday 3/31/19 @ 1:37 PM
504kj
87rpm
41%
18mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Thursday 2/21/19 @ 3:31 PM
752kj
85rpm
42%
19mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Wednesday 1/23/19 @ 6:16 PM
398kj
79rpm
46%
19mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Workouts
241
kj
Tuesday 4/6/21
377
kj
Sunday 4/18/21
752
kj
Thursday 2/21/19