Shake and Bake
Workouts
Thursday 12/1/22 @ 4:49 PM
325kj
86rpm
35%
16mph
Friday 5/21/21 @ 3:34 PM
✅
332kj
85rpm
39%
17mph
Monday 3/22/21 @ 3:59 PM
134kj
89rpm
37%
17mph
Tuesday 6/8/21 @ 1:7 PM
✅
205kj
81rpm
40%
17mph
Wednesday 2/10/21 @ 8:6 PM
253kj
82rpm
41%
17mph
Thursday 5/28/20 @ 4:14 PM
✅
330kj
82rpm
41%
18mph
Monday 4/1/19 @ 5:58 PM
147kj
91rpm
39%
18mph
Tuesday 4/7/20 @ 8:48 PM
✅
320kj
82rpm
40%
17mph
Wednesday 3/27/19 @ 6:10 PM
✅
404kj
82rpm
44%
19mph
Sunday 9/29/19 @ 7:43 PM
346kj
82rpm
42%
18mph
Thursday 7/25/19 @ 1:59 PM
✅
406kj
88rpm
42%
19mph
Saturday 8/17/19 @ 4:13 PM
323kj
87rpm
39%
17mph
Wednesday 2/20/19 @ 3:17 PM
✅
406kj
89rpm
43%
19mph
Friday 2/22/19 @ 2:12 PM
311kj
86rpm
39%
17mph
Saturday 2/16/19 @ 4:59 PM
✅
519kj
85rpm
43%
19mph
Saturday 2/16/19 @ 2:35 PM
379kj
85rpm
38%
16mph
Workouts
134
kj
Monday 3/22/21
253
kj
Wednesday 2/10/21