Shake and Bake
Workouts
Thursday 8/15/19 @ 3:49 PM
✅
378kj
86rpm
41%
18mph
Monday 2/17/20 @ 6:59 PM
260kj
80rpm
37%
15mph
Monday 3/22/21 @ 3:59 PM
134kj
89rpm
37%
17mph
Tuesday 3/9/21 @ 12:57 PM
✅
150kj
83rpm
35%
15mph
Thursday 12/1/22 @ 4:49 PM
✅
325kj
86rpm
35%
16mph
Thursday 12/1/22 @ 12:36 PM
214kj
79rpm
32%
14mph
Tuesday 9/17/19 @ 3:18 PM
✅
372kj
81rpm
44%
18mph
Tuesday 9/24/19 @ 12:0 PM
267kj
77rpm
40%
16mph
Wednesday 2/10/21 @ 8:6 PM
✅
253kj
82rpm
41%
17mph
Thursday 6/25/20 @ 5:9 PM
248kj
82rpm
36%
16mph
Monday 11/11/19 @ 7:7 PM
246kj
83rpm
41%
17mph
Saturday 2/1/20 @ 6:57 PM
✅
324kj
83rpm
36%
15mph
Thursday 9/5/19 @ 12:31 AM
✅
249kj
86rpm
41%
18mph
Thursday 12/12/19 @ 1:29 PM
193kj
81rpm
38%
16mph
Thursday 5/9/19 @ 2:31 PM
✅
270kj
87rpm
43%
19mph
Thursday 8/29/19 @ 8:13 PM
166kj
84rpm
36%
16mph
Friday 4/19/19 @ 8:46 PM
✅
76kj
80rpm
36%
15mph
Thursday 4/11/19 @ 10:3 PM
49kj
84rpm
29%
12mph
Monday 12/3/18 @ 7:4 PM
✅
223kj
80rpm
42%
17mph
Sunday 2/24/19 @ 5:24 PM
168kj
78rpm
39%
16mph
Workouts
134
kj
Monday 3/22/21
214
kj
Thursday 12/1/22
267
kj
Tuesday 9/24/19
248
kj
Thursday 6/25/20
246
kj
Monday 11/11/19
168
kj
Sunday 2/24/19