Shake and Bake

Workouts

Monday 12/27/21 @ 5:49 PM
72kj
69rpm
32%
12mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Saturday 12/25/21 @ 1:32 PM
βœ…
130kj
79rpm
34%
14mph
Thursday 8/26/21 @ 10:42 AM
βœ…
84kj
70rpm
36%
14mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Saturday 7/3/21 @ 3:26 PM
73kj
69rpm
35%
13mph
Sunday 9/27/20 @ 1:4 PM
219kj
68rpm
39%
15mph
45 min Pop Ride
Cody Rigsby
Saturday 9/26/20 @ 6:27 PM
βœ…
249kj
73rpm
40%
15mph
Thursday 8/22/19 @ 9:54 AM
33kj
77rpm
29%
13mph
10 min Low Impact Ride
Alex Toussaint
Monday 5/25/20 @ 6:2 PM
βœ…
51kj
83rpm
35%
15mph
Tuesday 1/28/20 @ 10:39 AM
148kj
71rpm
38%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/25/20 @ 5:28 PM
βœ…
161kj
67rpm
40%
14mph
Monday 9/16/19 @ 9:57 AM
110kj
69rpm
42%
16mph
20 min Climb Ride
Cody Rigsby
Saturday 9/14/19 @ 8:6 PM
βœ…
118kj
69rpm
43%
16mph
Thursday 9/12/19 @ 9:54 AM
151kj
75rpm
37%
15mph
30 min 80s Ride
Cody Rigsby
Thursday 9/12/19 @ 11:31 PM
βœ…
175kj
74rpm
41%
16mph
Saturday 8/24/19 @ 5:13 PM
211kj
76rpm
35%
14mph
45 min Live DJ Pride Ride
Cody Rigsby
Friday 6/28/19 @ 10:59 PM
βœ…
278kj
74rpm
42%
16mph
Thursday 7/25/19 @ 9:45 AM
132kj
67rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 7/20/19 @ 4:1 PM
βœ…
173kj
72rpm
41%
16mph
Wednesday 7/24/19 @ 9:41 AM
βœ…
128kj
70rpm
36%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/21/19 @ 7:37 PM
114kj
64rpm
40%
14mph

Workouts

30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
72 kj
Monday 12/27/21
βœ… 130 kj
Saturday 12/25/21
20 min AFO Ride: Imagine Dragons
Sam Yo
βœ… 84 kj
Thursday 8/26/21
73 kj
Saturday 7/3/21
45 min Pop Ride
Cody Rigsby
219 kj
Sunday 9/27/20
βœ… 249 kj
Saturday 9/26/20
10 min Low Impact Ride
Alex Toussaint
33 kj
Thursday 8/22/19
βœ… 51 kj
Monday 5/25/20
30 min Live DJ Ride
Cody Rigsby
148 kj
Tuesday 1/28/20
βœ… 161 kj
Saturday 1/25/20
20 min Climb Ride
Cody Rigsby
110 kj
Monday 9/16/19
βœ… 118 kj
Saturday 9/14/19
30 min 80s Ride
Cody Rigsby
151 kj
Thursday 9/12/19
βœ… 175 kj
Thursday 9/12/19
45 min Live DJ Pride Ride
Cody Rigsby
211 kj
Saturday 8/24/19
βœ… 278 kj
Friday 6/28/19
30 min Pop Ride
Cody Rigsby
132 kj
Thursday 7/25/19
βœ… 173 kj
Saturday 7/20/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 128 kj
Wednesday 7/24/19
114 kj
Sunday 7/21/19