Shake and Bake
Workouts
Wednesday 5/18/22 @ 12:8 PM
178kj
90rpm
35%
16mph
Thursday 6/10/21 @ 9:53 PM
✅
198kj
84rpm
39%
17mph
Monday 10/16/23 @ 5:42 PM
✅
347kj
79rpm
44%
18mph
Saturday 10/14/23 @ 4:22 PM
320kj
79rpm
41%
17mph
Tuesday 9/12/23 @ 12:53 AM
✅
338kj
83rpm
40%
17mph
Saturday 10/30/21 @ 5:24 PM
301kj
84rpm
38%
16mph
Monday 8/7/23 @ 3:57 PM
309kj
86rpm
39%
17mph
Saturday 8/5/23 @ 3:46 PM
✅
333kj
84rpm
40%
18mph
Monday 2/13/23 @ 11:25 PM
✅
352kj
82rpm
42%
18mph
Tuesday 9/14/21 @ 8:30 AM
307kj
80rpm
40%
17mph
Sunday 2/5/23 @ 7:11 AM
192kj
71rpm
43%
16mph
Monday 1/2/23 @ 6:18 PM
✅
221kj
86rpm
40%
18mph
Monday 1/30/23 @ 5:27 PM
✅
319kj
82rpm
41%
17mph
Tuesday 8/31/21 @ 8:49 AM
287kj
89rpm
37%
17mph
Thursday 9/22/22 @ 12:49 AM
316kj
82rpm
41%
17mph
Wednesday 9/21/22 @ 2:37 PM
✅
325kj
79rpm
42%
17mph
Saturday 6/11/22 @ 9:19 PM
101kj
85rpm
35%
15mph
Friday 7/9/21 @ 9:29 PM
✅
118kj
85rpm
37%
16mph
Monday 5/16/22 @ 10:35 PM
✅
119kj
80rpm
39%
16mph
Monday 6/14/21 @ 8:42 AM
92kj
79rpm
35%
14mph
Workouts
178
kj
Wednesday 5/18/22
309
kj
Monday 8/7/23
192
kj
Sunday 2/5/23
287
kj
Tuesday 8/31/21