Shake and Bake
Workouts
Sunday 7/31/22 @ 10:39 PM
52kj
33rpm
40%
7mph
Friday 7/15/22 @ 8:44 PM
✅
262kj
77rpm
48%
19mph
Monday 1/10/22 @ 2:38 PM
74kj
52rpm
44%
13mph
Tuesday 1/4/22 @ 10:40 PM
✅
191kj
77rpm
49%
19mph
Monday 4/19/21 @ 1:5 PM
104kj
58rpm
43%
14mph
Tuesday 4/13/21 @ 12:41 PM
✅
153kj
83rpm
41%
18mph
Thursday 3/4/21 @ 12:49 PM
110kj
53rpm
39%
12mph
Sunday 1/24/21 @ 4:59 PM
✅
283kj
86rpm
45%
19mph
Tuesday 2/16/21 @ 2:30 PM
146kj
60rpm
41%
14mph
Sunday 2/14/21 @ 4:58 PM
✅
296kj
86rpm
45%
20mph
Monday 7/1/19 @ 11:31 AM
75kj
61rpm
29%
10mph
Monday 4/13/20 @ 9:26 PM
✅
322kj
78rpm
52%
20mph
Workouts
52
kj
Sunday 7/31/22