Shake and Bake
VS
Workouts
Friday 1/5/24 @ 12:22 PM
52kj
45rpm
38%
9mph
Tuesday 12/12/23 @ 10:55 AM
✅
270kj
73rpm
48%
19mph
Wednesday 11/8/23 @ 12:11 PM
62kj
58rpm
37%
12mph
Tuesday 12/6/22 @ 12:22 PM
✅
307kj
73rpm
50%
20mph
Tuesday 1/11/22 @ 3:35 PM
77kj
49rpm
45%
13mph
Tuesday 1/11/22 @ 11:31 AM
✅
195kj
70rpm
51%
20mph
Sunday 7/25/21 @ 1:25 PM
46kj
33rpm
50%
11mph
Monday 7/27/20 @ 1:12 PM
✅
175kj
79rpm
51%
21mph
Thursday 6/3/21 @ 12:47 PM
134kj
54rpm
44%
13mph
Tuesday 6/29/21 @ 10:24 AM
✅
262kj
76rpm
47%
19mph
Sunday 4/25/21 @ 12:51 PM
253kj
55rpm
56%
18mph
Tuesday 4/27/21 @ 11:22 AM
✅
415kj
87rpm
51%
22mph
Tuesday 11/19/19 @ 12:15 PM
115kj
53rpm
34%
10mph
Friday 4/9/21 @ 2:44 PM
✅
503kj
72rpm
53%
21mph
Friday 11/6/20 @ 2:9 PM
123kj
58rpm
40%
13mph
Friday 11/6/20 @ 12:31 PM
✅
420kj
93rpm
49%
23mph
Friday 1/3/20 @ 1:2 PM
98kj
54rpm
37%
11mph
Saturday 8/1/20 @ 2:26 PM
✅
323kj
77rpm
50%
20mph
Friday 3/20/20 @ 12:44 PM
15kj
60rpm
29%
9mph
Wednesday 4/8/20 @ 12:35 PM
✅
195kj
75rpm
55%
22mph
amyindc123
Washington DC
0
VS
2punchkins
F - 40's- Brookhaven, ATL
143
🔥
Workouts
62
kj
Wednesday 11/8/23
253
kj
Sunday 4/25/21
98
kj
Friday 1/3/20