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Shake and Bake
amygael
Mountain View CA
5
Beat mdmilano
VS
mdmilano
Novato, Ca
130 π₯
Beat amygael
Workouts
Previous Workouts
Next Workouts
Friday 7/14/23 @ 12:35 PM
365
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/22/20 @ 12:23 AM
β
507
kj
90
rpm
46
%
21
mph
Friday 1/1/21 @ 2:13 AM
β
98
kj
81
rpm
34
%
15
mph
20 min Recovery Ride
Irène Scholz
View Class
Share
Thursday 12/31/20 @ 2:20 AM
0
kj
0
rpm
21
%
0
mph
Thursday 6/27/19 @ 2:16 AM
385
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 1:43 AM
β
573
kj
86
rpm
50
%
22
mph
Friday 6/28/19 @ 1:41 PM
359
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/1/20 @ 10:45 PM
β
575
kj
85
rpm
50
%
21
mph
Wednesday 1/22/20 @ 2:24 AM
362
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 3:40 AM
β
501
kj
80
rpm
52
%
21
mph
Thursday 11/21/19 @ 2:16 AM
369
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 1:50 AM
β
503
kj
86
rpm
48
%
21
mph
Friday 2/15/19 @ 1:34 PM
347
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 2:9 AM
β
525
kj
86
rpm
49
%
21
mph
Saturday 1/19/19 @ 11:49 PM
474
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 1:44 AM
β
704
kj
86
rpm
49
%
21
mph
Saturday 12/8/18 @ 5:37 PM
495
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/8/18 @ 5:44 PM
β
730
kj
82
rpm
50
%
21
mph
Sunday 10/21/18 @ 12:6 AM
346
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/17/18 @ 9:23 PM
β
504
kj
86
rpm
48
%
21
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
5
Beat mdmilano
VS
mdmilano
Novato, Ca
130 π₯
Beat amygael
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Friday 7/14/23
β
507
kj
Sunday 3/22/20
20 min Recovery Ride
Irène Scholz
View Class
Share
β
98
kj
Friday 1/1/21
0
kj
Thursday 12/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
385
kj
Thursday 6/27/19
β
573
kj
Saturday 6/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
359
kj
Friday 6/28/19
β
575
kj
Friday 5/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
362
kj
Wednesday 1/22/20
β
501
kj
Friday 1/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Thursday 11/21/19
β
503
kj
Saturday 11/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Friday 2/15/19
β
525
kj
Friday 2/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
474
kj
Saturday 1/19/19
β
704
kj
Monday 1/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
495
kj
Saturday 12/8/18
β
730
kj
Saturday 12/8/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
346
kj
Sunday 10/21/18
β
504
kj
Wednesday 10/17/18
Previous Workouts
Next Workouts