Shake and Bake
Workouts
Friday 11/4/22 @ 12:26 PM
✅
245kj
84rpm
42%
18mph
Friday 11/4/22 @ 1:10 PM
159kj
76rpm
38%
15mph
Thursday 12/12/19 @ 3:16 AM
✅
387kj
87rpm
42%
19mph
Saturday 12/14/19 @ 2:4 PM
314kj
83rpm
39%
17mph
Thursday 9/3/20 @ 12:43 PM
✅
142kj
82rpm
40%
17mph
Sunday 9/13/20 @ 2:14 PM
126kj
81rpm
40%
16mph
Friday 5/1/20 @ 1:20 AM
✅
231kj
85rpm
41%
18mph
Sunday 7/26/20 @ 2:51 PM
189kj
80rpm
39%
16mph
Thursday 4/23/20 @ 10:44 PM
✅
547kj
84rpm
44%
19mph
Wednesday 4/22/20 @ 7:58 PM
420kj
79rpm
40%
17mph
Saturday 3/28/20 @ 4:43 PM
✅
486kj
83rpm
42%
18mph
Saturday 3/28/20 @ 4:26 PM
419kj
79rpm
41%
17mph
Wednesday 11/27/19 @ 1:48 AM
✅
361kj
84rpm
41%
18mph
Tuesday 11/26/19 @ 9:50 AM
221kj
78rpm
34%
14mph
Friday 11/22/19 @ 2:8 AM
✅
363kj
89rpm
40%
18mph
Thursday 11/21/19 @ 9:54 AM
272kj
78rpm
38%
16mph
Friday 7/12/19 @ 12:38 PM
✅
366kj
82rpm
42%
18mph
Wednesday 7/10/19 @ 8:52 AM
301kj
83rpm
38%
16mph
Tuesday 1/8/19 @ 1:35 PM
✅
351kj
82rpm
42%
18mph
Wednesday 1/9/19 @ 9:55 AM
218kj
87rpm
33%
15mph
Workouts
314
kj
Saturday 12/14/19
189
kj
Sunday 7/26/20
419
kj
Saturday 3/28/20
221
kj
Tuesday 11/26/19
272
kj
Thursday 11/21/19
218
kj
Wednesday 1/9/19