Shake and Bake
Workouts
Monday 6/19/23 @ 11:13 PM
273kj
86rpm
43%
19mph
Wednesday 3/24/21 @ 10:51 PM
✅
321kj
87rpm
46%
20mph
Wednesday 4/29/20 @ 12:41 AM
407kj
84rpm
43%
19mph
Tuesday 10/6/20 @ 10:12 PM
✅
480kj
86rpm
45%
20mph
Wednesday 7/17/19 @ 12:39 PM
332kj
85rpm
38%
17mph
Monday 7/13/20 @ 10:15 PM
✅
495kj
89rpm
45%
20mph
Tuesday 4/14/20 @ 8:5 PM
394kj
83rpm
44%
19mph
Monday 4/13/20 @ 10:30 PM
✅
483kj
88rpm
45%
20mph
Wednesday 1/29/20 @ 2:16 AM
382kj
85rpm
42%
19mph
Monday 1/27/20 @ 11:35 PM
✅
476kj
84rpm
47%
20mph
Saturday 11/24/18 @ 5:43 PM
461kj
81rpm
42%
18mph
Saturday 11/24/18 @ 5:36 PM
✅
622kj
88rpm
45%
20mph
Saturday 9/22/18 @ 4:40 PM
680kj
81rpm
42%
18mph
Saturday 9/22/18 @ 4:43 PM
✅
978kj
86rpm
47%
21mph
Thursday 1/24/19 @ 2:0 AM
378kj
84rpm
42%
18mph
Friday 1/25/19 @ 12:7 AM
✅
420kj
83rpm
45%
19mph
Saturday 12/15/18 @ 5:43 PM
497kj
82rpm
43%
18mph
Saturday 12/15/18 @ 5:42 PM
✅
602kj
88rpm
44%
20mph
Thursday 11/15/18 @ 1:30 PM
349kj
76rpm
44%
18mph
Thursday 11/15/18 @ 12:49 PM
✅
480kj
87rpm
46%
20mph
Workouts
273
kj
Monday 6/19/23
407
kj
Wednesday 4/29/20
332
kj
Wednesday 7/17/19
461
kj
Saturday 11/24/18
680
kj
Saturday 9/22/18
497
kj
Saturday 12/15/18
349
kj
Thursday 11/15/18