Shake and Bake

Workouts

Saturday 11/25/23 @ 1:1 PM
158kj
58rpm
48%
15mph
30 min 80s Ride
Denis Morton
Monday 12/4/23 @ 11:52 PM
βœ…
260kj
76rpm
47%
19mph
Tuesday 1/28/20 @ 2:16 PM
199kj
69rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/22/23 @ 2:48 PM
βœ…
225kj
76rpm
44%
18mph
Monday 5/2/22 @ 11:29 AM
βœ…
173kj
59rpm
47%
16mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Friday 5/6/22 @ 10:6 PM
162kj
72rpm
41%
15mph
Friday 11/1/19 @ 12:9 PM
191kj
69rpm
44%
16mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Sunday 9/26/21 @ 9:53 PM
βœ…
203kj
75rpm
43%
17mph
Friday 9/17/21 @ 5:42 PM
βœ…
224kj
68rpm
47%
17mph
30 min British Rock Ride
Sam Yo
Saturday 9/18/21 @ 9:48 PM
178kj
74rpm
41%
16mph
Wednesday 4/10/19 @ 11:30 AM
βœ…
122kj
67rpm
43%
16mph
20 min 80s Ride
Cody Rigsby
Monday 5/3/21 @ 10:45 PM
101kj
78rpm
37%
15mph
Saturday 7/11/20 @ 1:50 PM
βœ…
216kj
75rpm
44%
17mph
30 min 80s Ride
Cody Rigsby
Tuesday 2/25/20 @ 10:18 PM
144kj
77rpm
37%
15mph
Saturday 7/4/20 @ 5:29 PM
βœ…
123kj
74rpm
41%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 6:56 PM
118kj
81rpm
39%
16mph
Saturday 7/6/19 @ 6:23 PM
βœ…
211kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 7/5/19 @ 10:7 PM
154kj
78rpm
37%
15mph
Tuesday 6/11/19 @ 10:15 AM
βœ…
187kj
70rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 6/9/19 @ 9:17 PM
144kj
71rpm
39%
14mph

Workouts

30 min 80s Ride
Denis Morton
158 kj
Saturday 11/25/23
βœ… 260 kj
Monday 12/4/23
30 min XOXO, Cody
Cody Rigsby
199 kj
Tuesday 1/28/20
βœ… 225 kj
Sunday 1/22/23
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
βœ… 173 kj
Monday 5/2/22
162 kj
Friday 5/6/22
30 min BOO-Tacular DJ Ride
Matt Wilpers
191 kj
Friday 11/1/19
βœ… 203 kj
Sunday 9/26/21
30 min British Rock Ride
Sam Yo
βœ… 224 kj
Friday 9/17/21
178 kj
Saturday 9/18/21
20 min 80s Ride
Cody Rigsby
βœ… 122 kj
Wednesday 4/10/19
101 kj
Monday 5/3/21
30 min 80s Ride
Cody Rigsby
βœ… 216 kj
Saturday 7/11/20
144 kj
Tuesday 2/25/20
20 min 80s Ride
Cody Rigsby
βœ… 123 kj
Saturday 7/4/20
118 kj
Thursday 6/18/20
30 min Pop Ride
Cody Rigsby
βœ… 211 kj
Saturday 7/6/19
154 kj
Friday 7/5/19
30 min Pop Ride
Cody Rigsby
βœ… 187 kj
Tuesday 6/11/19
144 kj
Sunday 6/9/19