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Shake and Bake
amyg_71
#NeverForget πΊπΈ
65
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
200 π₯
Beat amyg_71
Workouts
Previous Workouts
Next Workouts
Wednesday 7/21/21 @ 9:56 AM
β
269
kj
66
rpm
44
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/20/24 @ 12:59 PM
266
kj
86
rpm
36
%
16
mph
Monday 10/2/23 @ 10:44 AM
243
kj
56
rpm
48
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/7/23 @ 11:7 AM
β
277
kj
80
rpm
39
%
16
mph
Wednesday 2/8/23 @ 11:55 AM
254
kj
65
rpm
43
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/11/23 @ 11:4 AM
β
263
kj
84
rpm
37
%
16
mph
Wednesday 2/9/22 @ 10:56 AM
137
kj
64
rpm
40
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 6/13/22 @ 10:10 AM
β
182
kj
83
rpm
37
%
16
mph
Wednesday 8/19/20 @ 11:25 AM
β
202
kj
70
rpm
45
%
17
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:20 PM
149
kj
77
rpm
36
%
15
mph
Sunday 12/1/19 @ 12:19 PM
372
kj
80
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 9:10 PM
β
431
kj
76
rpm
42
%
17
mph
Saturday 2/1/20 @ 2:0 PM
257
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 10:4 AM
β
296
kj
80
rpm
40
%
17
mph
Sunday 11/10/19 @ 9:51 PM
298
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 10:25 AM
β
346
kj
74
rpm
44
%
18
mph
Friday 7/19/19 @ 12:13 PM
42
kj
71
rpm
36
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 11/18/18 @ 7:56 PM
β
56
kj
77
rpm
39
%
16
mph
Wednesday 6/19/19 @ 10:1 AM
254
kj
75
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 1:28 AM
β
288
kj
74
rpm
42
%
16
mph
Previous Workouts
Next Workouts
amyg_71
#NeverForget πΊπΈ
65
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
200 π₯
Beat amyg_71
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
269
kj
Wednesday 7/21/21
266
kj
Saturday 1/20/24
45 min Power Zone Ride
Denis Morton
View Class
Share
243
kj
Monday 10/2/23
β
277
kj
Saturday 10/7/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
254
kj
Wednesday 2/8/23
β
263
kj
Saturday 2/11/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
137
kj
Wednesday 2/9/22
β
182
kj
Monday 6/13/22
30 min Prince Ride
Ally & Emma
View Class
Share
β
202
kj
Wednesday 8/19/20
149
kj
Wednesday 8/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Sunday 12/1/19
β
431
kj
Sunday 12/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
257
kj
Saturday 2/1/20
β
296
kj
Thursday 1/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Sunday 11/10/19
β
346
kj
Tuesday 11/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
42
kj
Friday 7/19/19
β
56
kj
Sunday 11/18/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
254
kj
Wednesday 6/19/19
β
288
kj
Friday 6/21/19
Previous Workouts
Next Workouts