Shake and Bake
Workouts
Tuesday 5/14/24 @ 12:56 PM
313kj
83rpm
40%
17mph
Monday 6/24/24 @ 9:17 PM
✅
494kj
76rpm
51%
21mph
Saturday 2/1/20 @ 7:27 PM
330kj
83rpm
40%
17mph
Friday 3/12/21 @ 1:50 PM
✅
647kj
80rpm
55%
23mph
Saturday 4/11/20 @ 3:23 PM
777kj
83rpm
44%
19mph
Sunday 3/7/21 @ 2:20 PM
✅
1307kj
78rpm
56%
23mph
Monday 2/1/21 @ 8:6 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 6:20 PM
✅
664kj
74rpm
58%
23mph
Monday 1/25/21 @ 12:29 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 10:54 AM
✅
651kj
78rpm
56%
23mph
Friday 9/25/20 @ 8:59 PM
208kj
81rpm
39%
17mph
Thursday 5/28/20 @ 12:54 PM
✅
395kj
82rpm
52%
22mph
Sunday 5/10/20 @ 2:58 PM
774kj
84rpm
43%
19mph
Saturday 5/9/20 @ 1:10 PM
✅
1292kj
80rpm
55%
23mph
Saturday 9/15/18 @ 3:8 PM
517kj
81rpm
44%
18mph
Sunday 9/16/18 @ 12:43 PM
✅
735kj
82rpm
51%
21mph
Tuesday 1/30/18 @ 9:8 PM
367kj
78rpm
43%
18mph
Monday 1/29/18 @ 12:52 PM
✅
446kj
83rpm
46%
20mph
Saturday 12/16/17 @ 5:39 PM
721kj
85rpm
42%
18mph
Saturday 1/27/18 @ 1:4 PM
✅
787kj
85rpm
44%
19mph
Workouts
313
kj
Tuesday 5/14/24
330
kj
Saturday 2/1/20
777
kj
Saturday 4/11/20
kj
Monday 1/25/21
208
kj
Friday 9/25/20
774
kj
Sunday 5/10/20
721
kj
Saturday 12/16/17