Shake and Bake
Workouts
Saturday 4/11/20 @ 3:23 PM
✅
777kj
83rpm
44%
19mph
Saturday 4/11/20 @ 3:11 PM
694kj
81rpm
42%
18mph
Monday 1/25/21 @ 12:29 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 12:8 PM
✅
411kj
80rpm
46%
19mph
Tuesday 9/1/20 @ 5:46 PM
376kj
86rpm
42%
18mph
Tuesday 7/21/20 @ 10:50 AM
✅
382kj
85rpm
42%
18mph
Sunday 5/10/20 @ 2:58 PM
✅
774kj
84rpm
43%
19mph
Saturday 5/9/20 @ 12:50 PM
717kj
85rpm
41%
18mph
Thursday 6/13/19 @ 1:45 PM
✅
70kj
86rpm
40%
17mph
Friday 4/19/19 @ 3:3 PM
69kj
85rpm
39%
17mph
Thursday 11/22/18 @ 3:26 PM
321kj
82rpm
41%
17mph
Thursday 11/22/18 @ 3:30 PM
✅
402kj
83rpm
45%
19mph
Wednesday 6/6/18 @ 8:1 PM
397kj
84rpm
44%
19mph
Wednesday 9/26/18 @ 8:56 PM
✅
416kj
83rpm
45%
19mph
Thursday 8/2/18 @ 3:15 PM
296kj
85rpm
45%
20mph
Tuesday 8/14/18 @ 8:0 PM
✅
298kj
82rpm
46%
20mph
Tuesday 7/31/18 @ 2:32 PM
268kj
82rpm
46%
19mph
Thursday 8/9/18 @ 11:20 AM
✅
285kj
85rpm
45%
19mph
Wednesday 7/12/17 @ 12:40 PM
152kj
78rpm
44%
18mph
Wednesday 7/18/18 @ 8:9 PM
✅
211kj
82rpm
48%
20mph
Workouts
694
kj
Saturday 4/11/20
376
kj
Tuesday 9/1/20
717
kj
Saturday 5/9/20