Shake and Bake
Workouts
Tuesday 4/28/20 @ 1:36 PM
✅
333kj
86rpm
35%
16mph
Wednesday 7/10/19 @ 7:18 PM
kj
rpm
%
0mph
Wednesday 7/17/19 @ 2:2 PM
373kj
87rpm
39%
17mph
Wednesday 10/31/18 @ 6:14 AM
✅
493kj
84rpm
47%
20mph
Sunday 3/29/20 @ 4:51 PM
226kj
85rpm
41%
18mph
Friday 5/15/20 @ 5:17 AM
✅
311kj
84rpm
47%
20mph
Saturday 8/31/19 @ 2:1 PM
386kj
85rpm
42%
19mph
Monday 2/3/20 @ 5:17 PM
✅
485kj
81rpm
49%
21mph
Monday 8/12/19 @ 3:3 PM
✅
390kj
85rpm
43%
19mph
Thursday 8/8/19 @ 12:28 AM
kj
rpm
%
0mph
Sunday 9/23/18 @ 3:4 PM
649kj
78rpm
42%
17mph
Saturday 2/23/19 @ 8:20 PM
✅
913kj
75rpm
50%
20mph
Thursday 7/20/17 @ 2:30 PM
388kj
76rpm
47%
19mph
Monday 11/19/18 @ 3:37 AM
✅
511kj
82rpm
50%
21mph
Monday 10/22/18 @ 8:8 PM
346kj
82rpm
41%
17mph
Monday 10/22/18 @ 10:24 PM
✅
526kj
86rpm
48%
21mph
Friday 5/11/18 @ 7:55 PM
360kj
85rpm
40%
17mph
Thursday 7/19/18 @ 2:40 PM
✅
437kj
82rpm
45%
19mph
Thursday 2/22/18 @ 9:45 PM
257kj
83rpm
44%
19mph
Sunday 2/25/18 @ 3:2 PM
✅
315kj
72rpm
52%
20mph
Workouts
373
kj
Wednesday 7/17/19
226
kj
Sunday 3/29/20
649
kj
Sunday 9/23/18
388
kj
Thursday 7/20/17