Shake and Bake
Workouts
Monday 12/2/19 @ 5:47 PM
✅
362kj
83rpm
41%
17mph
Tuesday 6/1/21 @ 10:1 PM
325kj
89rpm
35%
16mph
Tuesday 7/21/20 @ 1:54 PM
✅
393kj
83rpm
44%
19mph
Saturday 11/19/22 @ 7:15 PM
268kj
87rpm
36%
16mph
Sunday 3/1/20 @ 4:21 PM
✅
502kj
81rpm
44%
18mph
Sunday 2/21/21 @ 4:41 PM
436kj
85rpm
40%
17mph
Sunday 9/27/20 @ 3:11 PM
✅
515kj
82rpm
44%
19mph
Saturday 11/21/20 @ 5:38 PM
415kj
84rpm
39%
17mph
Saturday 5/16/20 @ 4:0 PM
✅
370kj
84rpm
42%
18mph
Friday 5/15/20 @ 5:27 PM
340kj
87rpm
40%
18mph
Wednesday 2/26/20 @ 9:1 PM
✅
374kj
87rpm
42%
18mph
Tuesday 3/3/20 @ 2:20 AM
316kj
88rpm
38%
17mph
Sunday 6/30/19 @ 1:32 PM
✅
394kj
85rpm
43%
18mph
Tuesday 6/25/19 @ 11:24 AM
352kj
82rpm
41%
18mph
Thursday 5/17/18 @ 9:24 PM
✅
395kj
91rpm
41%
19mph
Friday 5/3/19 @ 9:23 PM
346kj
89rpm
40%
18mph
Friday 2/15/19 @ 7:2 PM
✅
363kj
85rpm
40%
18mph
Tuesday 4/9/19 @ 1:44 AM
330kj
88rpm
38%
17mph
Thursday 1/11/18 @ 10:31 PM
✅
356kj
86rpm
40%
18mph
Saturday 9/8/18 @ 2:9 PM
300kj
85rpm
35%
16mph
Workouts
415
kj
Saturday 11/21/20
340
kj
Friday 5/15/20
316
kj
Tuesday 3/3/20