Shake and Bake
Workouts
Sunday 6/19/22 @ 1:45 PM
403kj
85rpm
43%
19mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 8/24/22 @ 12:2 PM
251kj
91rpm
41%
18mph
Monday 7/25/22 @ 11:0 AM
✅
462kj
85rpm
54%
23mph
Saturday 4/23/22 @ 8:34 PM
382kj
89rpm
41%
18mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Tuesday 5/2/23 @ 9:50 PM
243kj
85rpm
42%
18mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Tuesday 2/1/22 @ 12:55 PM
84kj
90rpm
35%
16mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Friday 12/9/22 @ 12:49 PM
392kj
91rpm
40%
18mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Wednesday 3/2/22 @ 1:1 PM
115kj
81rpm
38%
16mph
Saturday 9/11/21 @ 9:47 AM
✅
320kj
90rpm
53%
24mph
Friday 2/4/22 @ 1:9 PM
92kj
77rpm
36%
14mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Wednesday 4/27/22 @ 11:11 AM
701kj
89rpm
41%
18mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Saturday 2/19/22 @ 12:59 PM
421kj
91rpm
38%
17mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Workouts
251
kj
Wednesday 8/24/22
243
kj
Tuesday 5/2/23
84
kj
Tuesday 2/1/22
701
kj
Wednesday 4/27/22
421
kj
Saturday 2/19/22