Shake and Bake

Workouts

Friday 7/15/22 @ 11:39 PM
✅
229kj
65rpm
52%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 5:49 PM
145kj
69rpm
40%
14mph
Tuesday 11/3/20 @ 10:56 AM
124kj
74rpm
43%
16mph
20 min 90s Dance Ride
Emma Lovewell
Tuesday 11/3/20 @ 11:3 AM
✅
134kj
68rpm
46%
16mph
Monday 3/11/19 @ 10:31 PM
✅
321kj
74rpm
44%
17mph
45 min Women's History Ride
Jess King
Saturday 3/9/19 @ 3:54 PM
303kj
71rpm
43%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 229 kj
Friday 7/15/22
145 kj
Saturday 7/16/22
20 min 90s Dance Ride
Emma Lovewell
124 kj
Tuesday 11/3/20
✅ 134 kj
Tuesday 11/3/20
45 min Women's History Ride
Jess King
✅ 321 kj
Monday 3/11/19
303 kj
Saturday 3/9/19