Shake and Bake
Workouts
Friday 2/26/21 @ 4:25 PM
246kj
95rpm
39%
18mph
Saturday 4/10/21 @ 12:23 AM
✅
312kj
94rpm
42%
20mph
Wednesday 1/19/22 @ 5:57 PM
362kj
83rpm
42%
18mph
Wednesday 9/20/23 @ 12:24 AM
✅
446kj
75rpm
48%
20mph
Thursday 7/22/21 @ 10:48 PM
238kj
87rpm
41%
18mph
Thursday 7/22/21 @ 3:22 AM
✅
284kj
88rpm
43%
19mph
Thursday 1/27/22 @ 10:50 PM
372kj
83rpm
42%
18mph
Sunday 1/23/22 @ 7:4 PM
✅
441kj
83rpm
46%
19mph
Saturday 7/31/21 @ 9:24 PM
486kj
83rpm
43%
18mph
Sunday 11/8/20 @ 12:55 PM
✅
523kj
90rpm
41%
19mph
Friday 7/9/21 @ 3:26 PM
236kj
83rpm
42%
18mph
Friday 7/9/21 @ 3:26 PM
✅
358kj
90rpm
47%
21mph
Friday 7/2/21 @ 1:33 AM
226kj
84rpm
41%
18mph
Tuesday 6/29/21 @ 11:27 PM
✅
308kj
84rpm
47%
20mph
Saturday 5/8/21 @ 2:6 PM
355kj
82rpm
42%
18mph
Thursday 5/13/21 @ 12:28 AM
✅
451kj
85rpm
45%
20mph
Wednesday 7/8/20 @ 8:17 PM
532kj
84rpm
44%
19mph
Sunday 2/21/21 @ 3:54 PM
✅
548kj
87rpm
44%
20mph
Wednesday 7/1/20 @ 6:26 PM
273kj
84rpm
45%
19mph
Thursday 7/2/20 @ 1:4 PM
✅
276kj
84rpm
45%
19mph
Workouts
246
kj
Friday 2/26/21
362
kj
Wednesday 1/19/22
238
kj
Thursday 7/22/21
486
kj
Saturday 7/31/21
355
kj
Saturday 5/8/21