Shake and Bake
Workouts
Monday 5/1/23 @ 9:10 PM
130kj
60rpm
39%
12mph
Wednesday 5/27/20 @ 8:26 PM
✅
247kj
87rpm
41%
18mph
Monday 8/3/20 @ 10:47 PM
✅
364kj
91rpm
40%
18mph
Saturday 11/20/21 @ 5:42 PM
kj
rpm
%
0mph
Wednesday 10/6/21 @ 10:46 PM
✅
370kj
84rpm
43%
18mph
Monday 10/11/21 @ 2:35 AM
kj
rpm
%
0mph
Saturday 7/31/21 @ 9:24 PM
✅
486kj
83rpm
43%
18mph
Saturday 8/7/21 @ 8:16 PM
kj
rpm
%
0mph
Friday 6/4/21 @ 4:44 PM
✅
774kj
86rpm
42%
19mph
Saturday 5/9/20 @ 3:9 PM
733kj
81rpm
43%
18mph
Saturday 4/11/20 @ 3:55 PM
✅
803kj
86rpm
43%
19mph
Saturday 4/11/20 @ 3:22 PM
722kj
78rpm
44%
18mph
Wednesday 9/23/20 @ 8:26 PM
✅
562kj
86rpm
44%
19mph
Thursday 9/24/20 @ 11:40 PM
514kj
83rpm
43%
18mph
Wednesday 9/2/20 @ 7:2 PM
✅
363kj
89rpm
40%
18mph
Friday 9/4/20 @ 2:1 AM
339kj
83rpm
41%
18mph
Tuesday 10/8/19 @ 9:26 PM
✅
252kj
80rpm
45%
19mph
Thursday 10/17/19 @ 10:44 PM
10kj
82rpm
27%
12mph
Wednesday 1/16/19 @ 11:13 PM
✅
146kj
86rpm
41%
18mph
Saturday 1/5/19 @ 1:21 PM
139kj
77rpm
42%
17mph
Workouts
130
kj
Monday 5/1/23
kj
Saturday 11/20/21
kj
Monday 10/11/21
kj
Saturday 8/7/21
733
kj
Saturday 5/9/20
722
kj
Saturday 4/11/20
339
kj
Friday 9/4/20
10
kj
Thursday 10/17/19