Shake and Bake
Workouts
Saturday 7/17/21 @ 5:0 PM
✅
368kj
88rpm
41%
18mph
Monday 7/19/21 @ 10:2 PM
301kj
78rpm
41%
17mph
Friday 8/12/22 @ 1:58 PM
✅
158kj
80rpm
43%
18mph
Monday 9/12/22 @ 12:31 PM
146kj
73rpm
45%
17mph
Tuesday 1/4/22 @ 10:53 PM
✅
355kj
84rpm
42%
18mph
Monday 1/3/22 @ 11:17 PM
292kj
66rpm
45%
15mph
Saturday 10/3/20 @ 6:17 PM
✅
552kj
86rpm
44%
19mph
Sunday 8/22/21 @ 10:12 PM
481kj
81rpm
43%
18mph
Friday 8/13/21 @ 8:59 PM
✅
377kj
88rpm
40%
18mph
Monday 8/16/21 @ 10:42 PM
349kj
79rpm
42%
17mph
Sunday 8/1/21 @ 8:36 PM
✅
385kj
85rpm
43%
19mph
Wednesday 8/4/21 @ 10:55 PM
323kj
75rpm
43%
17mph
Tuesday 12/24/19 @ 9:1 PM
✅
264kj
82rpm
45%
19mph
Tuesday 12/1/20 @ 11:28 PM
228kj
69rpm
47%
17mph
Saturday 5/2/20 @ 5:6 PM
✅
351kj
84rpm
42%
18mph
Friday 4/3/20 @ 11:13 PM
311kj
66rpm
47%
17mph
Thursday 3/19/20 @ 2:24 PM
✅
291kj
86rpm
46%
20mph
Friday 3/20/20 @ 12:16 AM
237kj
73rpm
47%
18mph
Friday 5/17/19 @ 4:22 PM
✅
259kj
81rpm
46%
19mph
Tuesday 3/10/20 @ 8:32 PM
228kj
68rpm
49%
17mph
Workouts
301
kj
Monday 7/19/21
292
kj
Monday 1/3/22