Shake and Bake
Workouts
Tuesday 1/26/21 @ 1:39 PM
372kj
84rpm
42%
18mph
Monday 1/25/21 @ 5:56 PM
✅
410kj
96rpm
40%
19mph
Sunday 5/15/22 @ 1:26 PM
226kj
80rpm
42%
18mph
Tuesday 5/17/22 @ 5:10 PM
✅
264kj
80rpm
46%
19mph
Wednesday 10/6/21 @ 10:46 PM
370kj
84rpm
43%
18mph
Friday 10/1/21 @ 6:2 PM
✅
385kj
94rpm
40%
19mph
Wednesday 4/28/21 @ 7:27 PM
383kj
84rpm
43%
19mph
Saturday 4/24/21 @ 5:2 PM
✅
405kj
96rpm
40%
19mph
Tuesday 1/19/21 @ 12:29 AM
370kj
84rpm
42%
18mph
Monday 1/18/21 @ 5:48 PM
✅
401kj
92rpm
41%
19mph
Wednesday 9/23/20 @ 8:26 PM
✅
562kj
86rpm
44%
19mph
Friday 9/25/20 @ 5:52 PM
542kj
90rpm
41%
19mph
Thursday 10/10/19 @ 9:23 PM
208kj
82rpm
47%
20mph
Wednesday 12/4/19 @ 5:34 PM
✅
234kj
85rpm
49%
21mph
Friday 10/18/19 @ 12:33 PM
344kj
83rpm
42%
18mph
Sunday 10/6/19 @ 3:41 PM
✅
368kj
82rpm
44%
18mph
Monday 8/26/19 @ 3:19 PM
374kj
87rpm
42%
18mph
Monday 6/10/19 @ 6:27 PM
✅
402kj
85rpm
44%
19mph
Thursday 7/4/19 @ 4:1 PM
348kj
84rpm
43%
18mph
Thursday 7/4/19 @ 1:56 PM
✅
395kj
80rpm
46%
19mph
Workouts
370
kj
Wednesday 10/6/21
370
kj
Tuesday 1/19/21
348
kj
Thursday 7/4/19