Shake and Bake
Workouts
Tuesday 2/9/21 @ 6:7 PM
✅
382kj
89rpm
41%
19mph
Thursday 2/11/21 @ 7:2 PM
317kj
90rpm
38%
17mph
Tuesday 6/27/23 @ 3:6 PM
✅
214kj
90rpm
37%
17mph
Wednesday 6/28/23 @ 12:59 PM
204kj
95rpm
35%
17mph
Sunday 6/18/23 @ 1:52 PM
✅
213kj
85rpm
39%
17mph
Monday 6/19/23 @ 8:36 PM
171kj
90rpm
37%
17mph
Wednesday 4/13/22 @ 9:49 PM
306kj
85rpm
38%
17mph
Saturday 4/9/22 @ 8:16 PM
✅
326kj
93rpm
37%
17mph
Tuesday 1/4/22 @ 10:53 PM
✅
355kj
84rpm
42%
18mph
Saturday 1/1/22 @ 10:26 PM
316kj
89rpm
38%
17mph
Monday 6/7/21 @ 10:41 PM
✅
381kj
87rpm
42%
19mph
Monday 6/7/21 @ 6:20 PM
314kj
91rpm
37%
17mph
Sunday 8/1/21 @ 8:36 PM
✅
385kj
85rpm
43%
19mph
Thursday 8/5/21 @ 4:39 PM
330kj
90rpm
38%
17mph
Thursday 7/29/21 @ 10:15 PM
✅
373kj
88rpm
40%
18mph
Monday 8/2/21 @ 4:14 PM
327kj
93rpm
36%
17mph
Friday 2/7/20 @ 10:45 PM
✅
555kj
87rpm
43%
19mph
Wednesday 2/17/21 @ 1:52 PM
475kj
87rpm
41%
18mph
Friday 5/17/19 @ 4:22 PM
✅
259kj
81rpm
46%
19mph
Wednesday 6/17/20 @ 2:26 PM
225kj
75rpm
45%
18mph
Workouts
317
kj
Thursday 2/11/21
204
kj
Wednesday 6/28/23
171
kj
Monday 6/19/23
316
kj
Saturday 1/1/22
314
kj
Monday 6/7/21
225
kj
Wednesday 6/17/20