Shake and Bake
Workouts
Friday 2/26/21 @ 4:25 PM
✅
246kj
95rpm
39%
18mph
Saturday 5/1/21 @ 5:44 PM
236kj
88rpm
40%
18mph
Monday 5/1/23 @ 9:10 PM
130kj
60rpm
39%
12mph
Friday 5/29/20 @ 11:43 PM
✅
223kj
99rpm
36%
18mph
Saturday 7/31/21 @ 9:24 PM
486kj
83rpm
43%
18mph
Thursday 8/5/21 @ 1:12 AM
✅
494kj
84rpm
43%
18mph
Friday 6/4/21 @ 4:44 PM
✅
774kj
86rpm
42%
19mph
Saturday 5/9/20 @ 3:59 PM
635kj
95rpm
37%
17mph
Wednesday 7/8/20 @ 8:17 PM
532kj
84rpm
44%
19mph
Friday 2/19/21 @ 10:17 PM
✅
560kj
93rpm
42%
19mph
Tuesday 3/3/20 @ 3:53 PM
✅
159kj
87rpm
41%
18mph
Sunday 3/15/20 @ 9:44 PM
120kj
84rpm
37%
16mph
Wednesday 9/2/20 @ 7:2 PM
✅
363kj
89rpm
40%
18mph
Wednesday 9/2/20 @ 1:52 AM
333kj
87rpm
40%
18mph
Monday 5/11/20 @ 8:55 PM
✅
378kj
89rpm
41%
19mph
Tuesday 5/12/20 @ 12:10 AM
310kj
91rpm
37%
17mph
Wednesday 5/6/20 @ 6:52 PM
✅
117kj
92rpm
35%
16mph
Saturday 2/22/20 @ 10:58 PM
116kj
90rpm
36%
16mph
Saturday 4/4/20 @ 6:37 PM
✅
545kj
85rpm
44%
19mph
Saturday 4/4/20 @ 8:58 PM
410kj
92rpm
37%
17mph
Workouts
236
kj
Saturday 5/1/21
130
kj
Monday 5/1/23
486
kj
Saturday 7/31/21
635
kj
Saturday 5/9/20
333
kj
Wednesday 9/2/20
310
kj
Tuesday 5/12/20
410
kj
Saturday 4/4/20