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Shake and Bake
amyareyouok
NBTX
1
Beat amandalawrence
VS
amandalawrence
Mcallen, Texas
197 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Saturday 3/26/22 @ 4:55 PM
54
kj
79
rpm
37
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Thursday 2/10/22 @ 3:49 AM
✅
88
kj
90
rpm
41
%
19
mph
Monday 4/26/21 @ 10:32 PM
229
kj
77
rpm
45
%
18
mph
30 min The White Stripes Ride
Denis Morton
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Friday 4/16/21 @ 3:47 AM
✅
346
kj
81
rpm
51
%
21
mph
Friday 2/19/21 @ 10:14 PM
71
kj
84
rpm
40
%
17
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 10/14/20 @ 3:36 AM
✅
93
kj
89
rpm
43
%
19
mph
Monday 2/8/21 @ 11:48 PM
209
kj
78
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Saturday 2/13/21 @ 5:4 AM
✅
344
kj
82
rpm
50
%
21
mph
Sunday 10/4/20 @ 5:14 PM
128
kj
69
rpm
44
%
17
mph
20 min Low Impact Ride
Kendall Toole
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Thursday 10/1/20 @ 2:35 AM
✅
191
kj
83
rpm
46
%
20
mph
Sunday 9/27/20 @ 8:23 PM
190
kj
75
rpm
41
%
16
mph
30 min Low Impact Ride
Jess King
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Wednesday 8/26/20 @ 1:35 AM
✅
326
kj
86
rpm
47
%
21
mph
Monday 9/14/20 @ 11:12 PM
68
kj
74
rpm
43
%
17
mph
10 min Low Impact Ride
Kendall Toole
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Wednesday 9/16/20 @ 2:13 AM
✅
95
kj
85
rpm
45
%
20
mph
Tuesday 9/1/20 @ 12:0 AM
47
kj
73
rpm
36
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 8/26/20 @ 2:10 AM
✅
98
kj
81
rpm
47
%
20
mph
Wednesday 4/8/20 @ 10:19 PM
238
kj
71
rpm
39
%
15
mph
45 min 90s Ride
Emma Lovewell
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Share
Saturday 5/2/20 @ 4:50 AM
✅
423
kj
73
rpm
49
%
19
mph
Saturday 3/21/20 @ 5:0 PM
206
kj
64
rpm
37
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 5/1/20 @ 4:41 AM
✅
407
kj
79
rpm
45
%
18
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
1
Beat amandalawrence
VS
amandalawrence
Mcallen, Texas
197 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
54
kj
Saturday 3/26/22
✅
88
kj
Thursday 2/10/22
30 min The White Stripes Ride
Denis Morton
View Class
Share
229
kj
Monday 4/26/21
✅
346
kj
Friday 4/16/21
10 min Low Impact Ride
Denis Morton
View Class
Share
71
kj
Friday 2/19/21
✅
93
kj
Wednesday 10/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
209
kj
Monday 2/8/21
✅
344
kj
Saturday 2/13/21
20 min Low Impact Ride
Kendall Toole
View Class
Share
128
kj
Sunday 10/4/20
✅
191
kj
Thursday 10/1/20
30 min Low Impact Ride
Jess King
View Class
Share
190
kj
Sunday 9/27/20
✅
326
kj
Wednesday 8/26/20
10 min Low Impact Ride
Kendall Toole
View Class
Share
68
kj
Monday 9/14/20
✅
95
kj
Wednesday 9/16/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
47
kj
Tuesday 9/1/20
✅
98
kj
Wednesday 8/26/20
45 min 90s Ride
Emma Lovewell
View Class
Share
238
kj
Wednesday 4/8/20
✅
423
kj
Saturday 5/2/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
206
kj
Saturday 3/21/20
✅
407
kj
Friday 5/1/20
Previous Workouts
Next Workouts