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Shake and Bake
amyareyouok
NBTX
7
Beat alysandra
VS
alysandra
Milwaukee
213 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Thursday 5/19/22 @ 11:38 PM
234
kj
73
rpm
46
%
18
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Share
Monday 5/16/22 @ 11:57 AM
✅
263
kj
76
rpm
47
%
19
mph
Friday 3/11/22 @ 12:45 AM
213
kj
77
rpm
43
%
17
mph
30 min WHM Ride: Power Stack
Jenn Sherman
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Thursday 3/10/22 @ 1:21 PM
✅
264
kj
76
rpm
47
%
19
mph
Tuesday 11/3/20 @ 10:36 PM
134
kj
74
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 11/4/20 @ 11:16 AM
✅
172
kj
73
rpm
48
%
19
mph
Saturday 10/17/20 @ 9:57 PM
207
kj
74
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 10:20 AM
✅
281
kj
74
rpm
49
%
19
mph
Friday 9/18/20 @ 10:54 PM
224
kj
73
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 9/18/20 @ 10:32 AM
✅
271
kj
70
rpm
50
%
19
mph
Tuesday 6/9/20 @ 9:45 PM
200
kj
72
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 6/5/20 @ 10:29 AM
✅
274
kj
71
rpm
50
%
19
mph
Wednesday 4/29/20 @ 9:50 PM
226
kj
74
rpm
46
%
18
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Wednesday 4/29/20 @ 10:59 PM
✅
303
kj
74
rpm
51
%
20
mph
Sunday 4/26/20 @ 5:55 PM
313
kj
77
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 1:52 PM
✅
411
kj
75
rpm
49
%
19
mph
Thursday 3/19/20 @ 9:52 PM
219
kj
78
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/11/20 @ 10:28 AM
✅
262
kj
74
rpm
48
%
19
mph
Thursday 3/5/20 @ 11:25 PM
144
kj
79
rpm
42
%
17
mph
20 min WHM Celebration Ride
Denis Morton
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Share
Saturday 3/14/20 @ 11:39 AM
✅
157
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
7
Beat alysandra
VS
alysandra
Milwaukee
213 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
234
kj
Thursday 5/19/22
✅
263
kj
Monday 5/16/22
30 min WHM Ride: Power Stack
Jenn Sherman
View Class
Share
213
kj
Friday 3/11/22
✅
264
kj
Thursday 3/10/22
20 min Pop Ride
Cody Rigsby
View Class
Share
134
kj
Tuesday 11/3/20
✅
172
kj
Wednesday 11/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
207
kj
Saturday 10/17/20
✅
281
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
224
kj
Friday 9/18/20
✅
271
kj
Friday 9/18/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
200
kj
Tuesday 6/9/20
✅
274
kj
Friday 6/5/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
226
kj
Wednesday 4/29/20
✅
303
kj
Wednesday 4/29/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
313
kj
Sunday 4/26/20
✅
411
kj
Thursday 7/4/19
30 min Pop Ride
Cody Rigsby
View Class
Share
219
kj
Thursday 3/19/20
✅
262
kj
Wednesday 3/11/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
144
kj
Thursday 3/5/20
✅
157
kj
Saturday 3/14/20
Previous Workouts
Next Workouts