Shake and Bake
Workouts
Saturday 3/5/22 @ 4:23 PM
120kj
76rpm
41%
16mph
Friday 12/4/20 @ 9:43 PM
✅
202kj
68rpm
54%
20mph
Thursday 6/24/21 @ 12:53 PM
✅
173kj
81rpm
45%
19mph
Monday 6/21/21 @ 12:25 PM
162kj
68rpm
49%
18mph
Tuesday 2/23/21 @ 11:15 PM
92kj
79rpm
40%
16mph
Friday 12/4/20 @ 10:7 PM
✅
126kj
78rpm
46%
19mph
Thursday 2/11/21 @ 10:45 PM
115kj
87rpm
36%
16mph
Wednesday 2/10/21 @ 10:14 PM
✅
132kj
78rpm
41%
17mph
Wednesday 12/16/20 @ 11:2 PM
222kj
81rpm
42%
17mph
Thursday 12/24/20 @ 5:2 PM
✅
260kj
72rpm
49%
19mph
Monday 12/7/20 @ 11:9 PM
58kj
79rpm
38%
16mph
Tuesday 12/22/20 @ 10:20 PM
✅
78kj
76rpm
44%
18mph
Tuesday 1/7/20 @ 1:9 PM
172kj
78rpm
38%
16mph
Thursday 7/9/20 @ 9:12 PM
✅
220kj
75rpm
44%
18mph
Sunday 3/29/20 @ 3:19 PM
192kj
76rpm
42%
16mph
Wednesday 4/22/20 @ 9:23 PM
✅
246kj
67rpm
50%
18mph
Tuesday 4/7/20 @ 10:40 PM
124kj
83rpm
38%
16mph
Tuesday 4/14/20 @ 9:15 PM
✅
169kj
74rpm
47%
19mph
Sunday 1/26/20 @ 11:19 PM
189kj
66rpm
44%
16mph
Friday 1/24/20 @ 9:59 PM
✅
266kj
66rpm
52%
19mph
Workouts
222
kj
Wednesday 12/16/20