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Shake and Bake
amyareyouok
NBTX
30
Beat aerosmith
VS
aerosmith
Grand Rapids
132 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Saturday 3/13/21 @ 12:5 AM
269
kj
77
rpm
47
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/11/21 @ 11:19 AM
✅
276
kj
70
rpm
50
%
19
mph
Monday 2/8/21 @ 11:48 PM
209
kj
78
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 2/15/21 @ 2:27 PM
✅
230
kj
73
rpm
46
%
17
mph
Tuesday 1/12/21 @ 12:21 AM
221
kj
74
rpm
45
%
17
mph
30 min Calvin Harris Ride
Ben Alldis
View Class
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Saturday 1/2/21 @ 12:0 AM
✅
270
kj
77
rpm
46
%
18
mph
Monday 11/30/20 @ 10:59 PM
214
kj
73
rpm
44
%
17
mph
30 min Holiday Ride
Cody Rigsby
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Tuesday 12/24/19 @ 12:37 AM
✅
275
kj
71
rpm
49
%
19
mph
Wednesday 11/18/20 @ 11:52 PM
190
kj
77
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 11/18/20 @ 12:27 AM
✅
318
kj
77
rpm
50
%
20
mph
Monday 10/26/20 @ 10:20 PM
204
kj
73
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 11/3/20 @ 11:4 AM
✅
248
kj
72
rpm
48
%
18
mph
Saturday 6/6/20 @ 5:1 PM
207
kj
75
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/25/20 @ 11:38 PM
✅
240
kj
72
rpm
47
%
18
mph
Friday 5/1/20 @ 10:8 PM
190
kj
69
rpm
43
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Monday 5/20/19 @ 11:39 PM
✅
210
kj
67
rpm
46
%
16
mph
Saturday 3/21/20 @ 5:0 PM
206
kj
64
rpm
37
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 4/20/20 @ 12:45 PM
✅
371
kj
76
rpm
45
%
18
mph
Friday 1/17/20 @ 11:24 PM
103
kj
76
rpm
37
%
15
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Sunday 3/31/19 @ 7:0 PM
✅
117
kj
78
rpm
38
%
16
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
30
Beat aerosmith
VS
aerosmith
Grand Rapids
132 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
269
kj
Saturday 3/13/21
✅
276
kj
Thursday 3/11/21
30 min Pop Ride
Cody Rigsby
View Class
Share
209
kj
Monday 2/8/21
✅
230
kj
Monday 2/15/21
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
221
kj
Tuesday 1/12/21
✅
270
kj
Saturday 1/2/21
30 min Holiday Ride
Cody Rigsby
View Class
Share
214
kj
Monday 11/30/20
✅
275
kj
Tuesday 12/24/19
30 min Pop Ride
Cody Rigsby
View Class
Share
190
kj
Wednesday 11/18/20
✅
318
kj
Wednesday 11/18/20
30 min Pop Ride
Cody Rigsby
View Class
Share
204
kj
Monday 10/26/20
✅
248
kj
Tuesday 11/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
207
kj
Saturday 6/6/20
✅
240
kj
Wednesday 3/25/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
190
kj
Friday 5/1/20
✅
210
kj
Monday 5/20/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
206
kj
Saturday 3/21/20
✅
371
kj
Monday 4/20/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
103
kj
Friday 1/17/20
✅
117
kj
Sunday 3/31/19
Previous Workouts
Next Workouts