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Shake and Bake
amy_g_love
ATL
98 π₯
Beat beachsoulpedals
VS
beachsoulpedals
#1.6ish πβ€οΈπ΄πΌββοΈ
0
Beat amy_g_love
Workouts
Previous Workouts
Wednesday 1/18/23 @ 12:20 PM
β
154
kj
84
rpm
35
%
15
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/2/20 @ 2:14 PM
kj
rpm
%
0
mph
Wednesday 7/28/21 @ 10:34 PM
β
60
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Denis Morton
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Thursday 8/12/21 @ 2:2 PM
kj
rpm
%
0
mph
Friday 12/25/20 @ 6:25 PM
β
133
kj
82
rpm
40
%
17
mph
20 min Holiday Ride
Robin ArzΓ³n
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Share
Thursday 12/24/20 @ 2:16 PM
kj
rpm
%
0
mph
Saturday 11/14/20 @ 1:37 PM
β
313
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/30/20 @ 1:28 PM
kj
rpm
%
0
mph
Tuesday 6/2/20 @ 4:42 PM
β
243
kj
88
rpm
40
%
18
mph
30 min Tabata Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 1:33 PM
kj
rpm
%
0
mph
Tuesday 3/31/20 @ 10:0 PM
β
217
kj
82
rpm
42
%
17
mph
30 min 80s Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 1:51 PM
kj
rpm
%
0
mph
Tuesday 2/4/20 @ 1:22 AM
β
377
kj
84
rpm
43
%
18
mph
45 min Reset
Denis Morton
View Class
Share
Saturday 2/8/20 @ 4:39 PM
kj
rpm
%
0
mph
Sunday 6/2/19 @ 6:31 PM
β
135
kj
82
rpm
40
%
17
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Friday 5/3/19 @ 1:17 PM
kj
rpm
%
0
mph
Previous Workouts
amy_g_love
ATL
98 π₯
Beat beachsoulpedals
VS
beachsoulpedals
#1.6ish πβ€οΈπ΄πΌββοΈ
0
Beat amy_g_love
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
β
154
kj
Wednesday 1/18/23
kj
Monday 11/2/20
10 min Low Impact Ride
Denis Morton
View Class
Share
β
60
kj
Wednesday 7/28/21
kj
Thursday 8/12/21
20 min Holiday Ride
Robin ArzΓ³n
View Class
Share
β
133
kj
Friday 12/25/20
kj
Thursday 12/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
313
kj
Saturday 11/14/20
kj
Friday 10/30/20
30 min Tabata Ride
Denis Morton
View Class
Share
β
243
kj
Tuesday 6/2/20
kj
Wednesday 6/17/20
30 min 80s Ride
Denis Morton
View Class
Share
β
217
kj
Tuesday 3/31/20
kj
Wednesday 4/15/20
45 min Reset
Denis Morton
View Class
Share
β
377
kj
Tuesday 2/4/20
kj
Saturday 2/8/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
β
135
kj
Sunday 6/2/19
kj
Friday 5/3/19
Previous Workouts