Shake and Bake
Workouts
Saturday 2/10/24 @ 2:46 PM
✅
172kj
80rpm
38%
16mph
Tuesday 9/21/21 @ 2:16 PM
163kj
81rpm
37%
16mph
Wednesday 11/22/23 @ 2:41 PM
169kj
83rpm
36%
16mph
Tuesday 7/27/21 @ 1:51 PM
✅
184kj
87rpm
37%
16mph
Saturday 7/29/23 @ 2:24 PM
261kj
83rpm
36%
16mph
Sunday 9/6/20 @ 5:54 PM
✅
311kj
80rpm
41%
17mph
Wednesday 7/12/23 @ 11:33 AM
160kj
82rpm
36%
15mph
Wednesday 11/18/20 @ 1:46 PM
✅
189kj
83rpm
39%
17mph
Monday 2/14/22 @ 10:47 PM
168kj
78rpm
39%
16mph
Sunday 2/6/22 @ 1:57 PM
✅
206kj
82rpm
41%
17mph
Wednesday 2/17/21 @ 1:22 PM
305kj
97rpm
34%
16mph
Wednesday 2/17/21 @ 3:35 PM
✅
328kj
85rpm
39%
17mph
Saturday 1/9/21 @ 3:8 PM
201kj
86rpm
38%
17mph
Tuesday 2/2/21 @ 3:22 PM
✅
215kj
85rpm
40%
17mph
Monday 1/25/21 @ 10:51 PM
174kj
88rpm
36%
16mph
Tuesday 1/19/21 @ 3:39 PM
✅
188kj
90rpm
36%
17mph
Sunday 9/8/19 @ 1:29 PM
324kj
77rpm
43%
17mph
Saturday 6/20/20 @ 3:0 PM
✅
334kj
83rpm
41%
18mph
Sunday 8/30/20 @ 5:37 PM
✅
455kj
82rpm
42%
18mph
Saturday 8/29/20 @ 2:56 PM
373kj
79rpm
40%
16mph
Workouts
169
kj
Wednesday 11/22/23
160
kj
Wednesday 7/12/23
305
kj
Wednesday 2/17/21
201
kj
Saturday 1/9/21
174
kj
Monday 1/25/21
373
kj
Saturday 8/29/20