Shake and Bake
Workouts
Sunday 11/6/22 @ 8:3 PM
376kj
85rpm
42%
19mph
Monday 11/7/22 @ 4:31 PM
✅
582kj
83rpm
51%
22mph
Thursday 3/23/23 @ 10:56 PM
394kj
85rpm
43%
19mph
Sunday 1/2/22 @ 6:2 PM
✅
651kj
82rpm
54%
23mph
Friday 9/16/22 @ 10:31 PM
502kj
83rpm
43%
19mph
Sunday 9/18/22 @ 4:8 PM
✅
794kj
83rpm
52%
22mph
Saturday 8/7/21 @ 5:48 PM
404kj
94rpm
40%
19mph
Thursday 8/5/21 @ 2:59 PM
✅
749kj
86rpm
55%
24mph
Thursday 2/18/21 @ 2:45 AM
553kj
86rpm
43%
19mph
Sunday 2/9/20 @ 5:1 PM
✅
1073kj
84rpm
58%
25mph
Saturday 6/6/20 @ 7:40 PM
228kj
104rpm
35%
18mph
Tuesday 3/24/20 @ 11:15 PM
✅
455kj
81rpm
56%
23mph
Tuesday 4/28/20 @ 11:26 PM
315kj
101rpm
33%
17mph
Tuesday 4/28/20 @ 9:47 PM
✅
610kj
85rpm
47%
20mph
Saturday 5/16/20 @ 8:28 PM
45kj
77rpm
35%
14mph
Monday 8/24/20 @ 5:38 PM
✅
46kj
78rpm
35%
14mph
Tuesday 4/14/20 @ 9:52 PM
331kj
92rpm
38%
17mph
Monday 4/13/20 @ 4:50 PM
✅
697kj
84rpm
54%
23mph
Sunday 1/26/20 @ 9:48 PM
290kj
90rpm
37%
17mph
Monday 1/27/20 @ 7:32 PM
✅
762kj
85rpm
56%
24mph
Workouts
376
kj
Sunday 11/6/22
394
kj
Thursday 3/23/23
502
kj
Friday 9/16/22
228
kj
Saturday 6/6/20
315
kj
Tuesday 4/28/20