Shake and Bake
Workouts
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Sunday 8/1/21 @ 4:26 PM
✅
373kj
86rpm
42%
18mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Monday 5/30/22 @ 3:9 PM
✅
364kj
87rpm
41%
18mph
Tuesday 11/16/21 @ 1:14 AM
317kj
79rpm
41%
17mph
Monday 5/2/22 @ 1:8 PM
✅
357kj
87rpm
41%
18mph
Thursday 4/14/22 @ 12:10 AM
280kj
72rpm
42%
16mph
Friday 4/8/22 @ 11:43 AM
✅
395kj
85rpm
43%
19mph
Tuesday 1/4/22 @ 1:3 AM
278kj
67rpm
45%
16mph
Tuesday 12/14/21 @ 2:0 PM
✅
356kj
83rpm
42%
18mph
Tuesday 8/17/21 @ 12:18 AM
✅
359kj
78rpm
44%
18mph
Friday 8/20/21 @ 1:39 PM
358kj
83rpm
40%
17mph
Friday 7/30/21 @ 12:40 AM
291kj
70rpm
43%
16mph
Thursday 7/29/21 @ 2:0 PM
✅
364kj
82rpm
42%
18mph
Sunday 9/6/20 @ 3:29 PM
214kj
80rpm
41%
17mph
Thursday 1/7/21 @ 2:13 PM
✅
217kj
88rpm
39%
17mph
Sunday 8/23/20 @ 2:37 PM
281kj
70rpm
42%
16mph
Sunday 11/1/20 @ 3:17 PM
✅
321kj
87rpm
39%
17mph
Friday 10/2/20 @ 10:33 PM
✅
358kj
76rpm
43%
17mph
Monday 10/5/20 @ 1:6 PM
295kj
81rpm
37%
16mph
Workouts
284
kj
Saturday 3/20/21
317
kj
Tuesday 11/16/21
278
kj
Tuesday 1/4/22
214
kj
Sunday 9/6/20
281
kj
Sunday 8/23/20