Shake and Bake
Workouts
Sunday 3/27/22 @ 2:24 PM
333kj
76rpm
39%
15mph
Sunday 3/27/22 @ 3:16 PM
✅
676kj
82rpm
49%
21mph
Saturday 1/8/22 @ 3:10 PM
316kj
70rpm
40%
15mph
Tuesday 1/4/22 @ 10:28 PM
✅
694kj
82rpm
49%
21mph
Monday 12/27/21 @ 4:22 PM
166kj
60rpm
45%
15mph
Monday 12/27/21 @ 4:47 PM
✅
393kj
74rpm
56%
22mph
Wednesday 3/31/21 @ 12:12 AM
241kj
87rpm
41%
18mph
Friday 9/10/21 @ 10:19 PM
✅
339kj
84rpm
48%
21mph
Sunday 6/13/21 @ 3:1 PM
448kj
56rpm
56%
17mph
Wednesday 6/9/21 @ 10:0 PM
✅
643kj
85rpm
47%
21mph
Wednesday 4/21/21 @ 12:19 AM
362kj
67rpm
51%
18mph
Thursday 4/15/21 @ 11:17 PM
✅
438kj
81rpm
47%
20mph
Sunday 3/14/21 @ 4:44 PM
194kj
88rpm
37%
17mph
Saturday 12/26/20 @ 10:27 PM
✅
198kj
89rpm
37%
17mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Wednesday 1/6/21 @ 11:28 PM
339kj
83rpm
41%
18mph
Sunday 11/29/20 @ 3:59 PM
262kj
69rpm
43%
16mph
Friday 11/20/20 @ 11:3 PM
✅
295kj
86rpm
37%
16mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Wednesday 11/11/20 @ 9:21 PM
406kj
76rpm
43%
17mph
Workouts
333
kj
Sunday 3/27/22
316
kj
Saturday 1/8/22
166
kj
Monday 12/27/21
241
kj
Wednesday 3/31/21
448
kj
Sunday 6/13/21
362
kj
Wednesday 4/21/21
194
kj
Sunday 3/14/21
406
kj
Wednesday 11/11/20