Shake and Bake

Workouts

Wednesday 11/18/20 @ 12:59 AM
✅
379kj
64rpm
52%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/18/20 @ 7:45 PM
205kj
75rpm
37%
14mph
Thursday 4/15/21 @ 12:40 AM
✅
211kj
79rpm
42%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 1/27/21 @ 9:18 PM
120kj
74rpm
34%
13mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
✅ 379 kj
Wednesday 11/18/20
205 kj
Wednesday 11/18/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
✅ 211 kj
Thursday 4/15/21
120 kj
Wednesday 1/27/21