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Shake and Bake
amrick
Los Angeles
42
Beat ashbashonabike
VS
ashbashonabike
Boston
86 π₯
Beat amrick
Workouts
Previous Workouts
Next Workouts
Friday 10/29/21 @ 12:14 AM
285
kj
82
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 7/30/21 @ 9:51 AM
β
386
kj
82
rpm
43
%
18
mph
Saturday 7/10/21 @ 4:9 PM
214
kj
48
rpm
74
%
19
mph
30 min In the Heights Ride
Robin ArzΓ³n
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Saturday 7/10/21 @ 3:55 PM
β
290
kj
76
rpm
50
%
20
mph
Friday 7/9/21 @ 12:43 AM
92
kj
61
rpm
47
%
16
mph
15 min AFO Ride: Nas
Olivia Amato
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Sunday 7/4/21 @ 11:32 PM
β
156
kj
83
rpm
48
%
20
mph
Saturday 5/15/21 @ 3:1 PM
β
459
kj
62
rpm
54
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/16/21 @ 1:18 PM
451
kj
89
rpm
39
%
18
mph
Saturday 5/1/21 @ 2:33 PM
436
kj
71
rpm
46
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/1/21 @ 1:34 PM
β
440
kj
88
rpm
39
%
18
mph
Sunday 9/13/20 @ 5:19 PM
β
435
kj
74
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 4/17/21 @ 10:58 PM
416
kj
87
rpm
38
%
17
mph
Saturday 4/17/21 @ 4:0 PM
β
219
kj
62
rpm
53
%
17
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 12:25 AM
186
kj
79
rpm
40
%
16
mph
Saturday 2/20/21 @ 1:35 AM
β
220
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/17/21 @ 9:31 PM
178
kj
87
rpm
36
%
16
mph
Thursday 1/21/21 @ 11:54 PM
β
414
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 3:32 PM
370
kj
86
rpm
38
%
16
mph
Sunday 12/6/20 @ 5:14 PM
154
kj
48
rpm
66
%
18
mph
30 min Sundays with Love
Ally Love
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Share
Tuesday 12/8/20 @ 9:45 PM
β
172
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
42
Beat ashbashonabike
VS
ashbashonabike
Boston
86 π₯
Beat amrick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Friday 10/29/21
β
386
kj
Friday 7/30/21
30 min In the Heights Ride
Robin ArzΓ³n
View Class
Share
214
kj
Saturday 7/10/21
β
290
kj
Saturday 7/10/21
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
92
kj
Friday 7/9/21
β
156
kj
Sunday 7/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
459
kj
Saturday 5/15/21
451
kj
Sunday 5/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
436
kj
Saturday 5/1/21
β
440
kj
Saturday 5/1/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
435
kj
Sunday 9/13/20
416
kj
Saturday 4/17/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
β
219
kj
Saturday 4/17/21
186
kj
Thursday 2/4/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
220
kj
Saturday 2/20/21
178
kj
Wednesday 3/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
414
kj
Thursday 1/21/21
370
kj
Sunday 2/21/21
30 min Sundays with Love
Ally Love
View Class
Share
154
kj
Sunday 12/6/20
β
172
kj
Tuesday 12/8/20
Previous Workouts
Next Workouts