Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:27 AM
254kj
66rpm
52%
19mph
Thursday 11/12/20 @ 10:49 AM
✅
259kj
74rpm
47%
18mph
Sunday 1/16/22 @ 6:1 PM
✅
184kj
64rpm
45%
16mph
Saturday 1/15/22 @ 4:54 PM
132kj
66rpm
38%
14mph
Tuesday 6/29/21 @ 11:28 PM
✅
214kj
68rpm
47%
17mph
Monday 9/13/21 @ 2:3 PM
144kj
64rpm
36%
13mph
Wednesday 4/21/21 @ 12:18 PM
104kj
72rpm
45%
17mph
Monday 5/17/21 @ 1:8 PM
✅
110kj
70rpm
46%
17mph
Sunday 1/24/21 @ 12:24 AM
82kj
69rpm
49%
18mph
Sunday 2/21/21 @ 5:56 PM
✅
102kj
65rpm
56%
20mph
Tuesday 9/22/20 @ 10:29 AM
234kj
76rpm
45%
18mph
Monday 9/14/20 @ 3:41 PM
✅
250kj
75rpm
47%
18mph
Friday 7/24/20 @ 12:24 PM
151kj
74rpm
45%
18mph
Thursday 8/27/20 @ 12:16 AM
✅
181kj
80rpm
46%
19mph
Friday 7/10/20 @ 12:9 PM
228kj
71rpm
46%
18mph
Wednesday 8/5/20 @ 3:7 PM
✅
280kj
69rpm
51%
19mph
Wednesday 7/1/20 @ 12:9 PM
219kj
75rpm
45%
17mph
Wednesday 10/9/19 @ 12:11 AM
✅
245kj
77rpm
45%
18mph
Monday 5/4/20 @ 2:0 PM
✅
153kj
67rpm
54%
19mph
Monday 5/4/20 @ 2:0 PM
129kj
67rpm
50%
18mph
Workouts
254
kj
Tuesday 11/10/20
228
kj
Friday 7/10/20
219
kj
Wednesday 7/1/20